Do you feel the need to take supplements in conjunction with a eat whatever you want plan? I know we are all heading in the eating healthier direction as that is what is plan is designed to do, but I...
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I am fascinated by health and recently I have been watching lectures on dvd and on the net about food/health/cancer. A lot of scientific research now indicates that the growth factors in dairy (ie. m...
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especially for Dollyfinn & Cindy
Just to let you know Paul is on QVC again today April 02 at 4pm UK time (BST)
and again on
Thursday at 7pm UK time (BST)
.... these times may be better...
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Some of you may already have seen this but I think it's worth posting here (I'm fairly sure that this is the right place for it, really).
...
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Well , i sat down last night and read beyond chocolate all in 1 go (couldnt put it down!)
I have to say its remarkably similar to pmk but it was refreshing hearing it all from womens point of view No...
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YouTube - Broadcast Yourself. [http://www.youtube.com/results?search_query=paul+mckenna]>
Here is a link for anyone who has never had the chance to see PMK. I think there a few of us who have not ...
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Has anyone been on Paul's weight loss seminar and what is involved?...
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Watching Paul this lunchtime has got rid of them all.
Right, I'm off to listen to my CD's now.
...
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Is this CD worth getting? Is it a mind-programming CD or instructional?
...
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Okay, now I know scales are a dirty word on this particular forum, but these are super!! They detail your weight, BMI and more importantly body fat. Today my weight has gone up but I'm not too bothe...
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I did what I said I would do on another thread ..... I bought a size 14 skirt this morning (I think that is American size 10). I can't keep striving towards something I'm not. I need clothes NOW! So I...
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I think we all need to think about this a little today!
1. I hate being the weird one who's no fun because I "can't" have birthday cake at a party (popcorn at the movies, dessert at the fa...
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I just got my PMK 90 day success journal in the mail. I really like it. I think it will provide me with a little more structure and that will be helpful.
Does anyone have it and like it?...
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I think last night I was full of misery so huge apologies for that and thank you everyone for scooping me up into a nice, fluffy hug.
I love PMK and I love Beyond Chocolate and furthermore I love...
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We have all been sharing pictures of ourselves this week and I have learned one important thing from it-WE ARE TOO HARD ON OURSELVES!!!!!
We all think we are fat and unattractive. Yet, every pictur...
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I have to confess that I have been looking at other diets on the net. I am not enjoying anything I eat anymore and I leave so much food on my plate. I either pick like a sparrow or not bother to ...
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I think this paragraph I found sums it all up:
"The secret of all masters is to stop changing one's mind; keep choosing the same thing"
Moral - It doesn't matter how many bumpy roads y...
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very quiet in PMK forum today .....
**...
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Feeling so unwell this week has really made me have a good think about what I am eating. I love the approach of eating whatever you like, and the girls in Beyond Chocolate seem to take it a stage fur...
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I'm writing this out to remind myself. I just had a totally unexpected major setback at work (a paper that I've been writing and am supposed to present in May has already been written by someone else...
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I've so enjoyed seeing photos of the people I chat to here, but the only photos of me on the internet (that I know of!) are in my wedding section of Flickr.
So I've chosen the nicest of those photos...
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So, my biggest vice has always been chocolate. I LOVE chocolate - i adore it, crave it, would walk through fire for it! I'm doing so well on my diet but i am ALWAYS tempted by chocolate and yesterday ...
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I just heard the autopsy report for Anna Nicole Smith (US media seems to only cover her death any more). In it is reported that she weighed 176lbs at death. WOW!!
She looked quite thin at the end of...
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how do i put a tracker on my posts? ive made one on that tracker.com page but now how do i get it on here?
please help
xxxxx...
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My last joural seems to have gone wrong......so I have started my new one.....
Overall not a bad day today, started off with a workout this morning - but didn't get too far!!!!! Doesn't matter...lea...
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