I have a problem with this - it's been 20 years since I was a healthy BMI (and even then I thought I was fat, compared to my size 8 pals!) And I was often told (before I got undeniably fat!) "Yo...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
The other day I read something on the net that really surprised me.
Even slim people that don't need to diet often eat because they are angry, sad, tired etc.
I never realised that. Possibly tr...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Not sure where to put this thread. Need a 'anything diet related forum'
Right.
What do you love about being on a diet? We know that your attitude to your way of eating makes a huge difference t...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
I am an addict. Once I accepted that I probably had an addiction to food it was much easier to deal with it.
For instance, in the past when I was on diets, “I want” meant “I must have”. No quest...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
I think most people will say that they are dieting for themselves, but are you really? Or is it to get approval from others?...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
We split the IE forums into Pmk and BC when it was getting confused and someone was objecting to BC'ers posting on the Pmk forum.... however we seem to have lost the 'happy family' feel we had. So ple...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
[FONT='Century Gothic','sans-serif']I have never really used this technique because[/font][FONT='Century Gothic','sans-serif']I was unsure if I was doing it right. Since[/font][FONT='Century Gothic',...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
This technique has me fascinated (also since watching the ICMYT show). I had never really gotten into it at all before until yesterday when I saw how it was done. I am thinking of giving it a try as t...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
as discussed this is for us to try new foods & share them with each other.
today i had "Mango & Chilli Vinaigrette" the make is Cardinis Select & i bought it from Tesco.
" M...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Oh my goodness, that can't be right surely? Well 61 excluding me. Surely that is a glitch and 61 people other than me aren't reading the PMK forum right now?! ...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Sunday 23rd June 10pm
sorry I am a bit late in posting this, but anyone who may be interested in the Pilates machine that I go on about quite frequently is on at 10pm tonight, I know Sarah was quit...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Okay, so I'm doing Beyond Chocolate and I haven't been listening to Paul's CD's. But yesterday I was so down and then to cap it all I had a very distressing phone call so I went to bed and listened t...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Ive been taking those pills for a good while.
Out of habit i guess.
But i started to think about this last night - maybe its not a very good idea to take those pills, as I will always have the vitamin...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
YouTube - Paul Mckenna will make you thin show 1 part 1 [http://www.youtube.com/watch?v=5v76mcu9IWw]>
YouTube - Paul Mckenna will make you thin Show 1 part 2 [http://www.youtube.com/watch?v=f0rSLRV25...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
I don't really know where to post this, so will make do here.
Does anyone know a really good site to visit which might show the Solstice at Stonehenge. It has limited opening to the public, I am...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
When I was reading BC, I remember one of the Boss sisters saying that they started reading anything on IE that they could lay they hands on.
Well, not long ago I ordered IE by Tribola....can't remem...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
I have started doing this exercise on a regular basis and am seeing good results from it.
Is anyone else doing it regularly?...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Hiya
Just wondering what weight losses you are experiencing on Paul McKenna!!!...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Meet Gary Brolsma from New Jersey. He is happy. Are you?
YouTube - Original Numa [http://www.youtube.com/watch?v=lc9EC1sLehA]>...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
I am personally having an issue with something and I was hoping you all could jump in and give me your opinion about this issue.
Here is my problem: While I totally respect the people who are usin...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
background - lost nearly 6st on CD, needed food, moved to JUDDD, needed something to sort my head out as on UD's (eat what you want) i was binging so bought PMK & NDD books.
I have read 1/2 PMK s...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
when you're hungry but don't really know what you fancy to eat ?
xx...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Hey peeps,
Well, I do feel like I'm getting there slowly, but I still have bouts of binging, which I feel is causing me to gain weight as opposed to lose it!!.....I would really appreciate it if you...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
What's a fallen angel?...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
hi all,
i've just bought the book today & so far only read as far as rule No 1. I like the concept Paul talks about - i watched him on QVC the other evening - but i'd like to ask, how long did it ...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Browse sub-categories 
