This weekend on of our American TV stations aired a show called "Kattie and Peter in Love". Now, I have heard of Katie Price before and know a little bit about her history as Jordan. But, ...
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I haven't eaten anything yet, sadly I'm not yet hungry! But I've been busy cleaning the house and I've already listened to Paul this morning.
How is everyone else? All I can see is my name pla...
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I just watched this programme on Channel 4. Just the reminder I needed that diets mess up your body and your mind. And when you are ON a diet you eventually have to come OFF a diet, and then the wei...
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Well yesterday was a disaster. For the first time in ages and I think, since I started this journey, I have binged. Really really binged. That super urgent-stuff-everything I can lay my hands on and k...
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Hi All,
What do you think? I was discussing PMcK with a friend the other day and I started to identify "stages" of the system:-
1. Euphoric -The initial stage where we are all really...
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I love clotted cream and cream teas but today I turned one down!! I must have got to the point where Paul says you can either take it or leave it. I was happy to sit there drinking a cup of tea ...
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Sorry not been around lately guys, but have been on a course - a very intensive CeMAP course (the official mortgage brokers exam). I shall also be running my own courses soon - so have been working ve...
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So, I have had a down last couple of days. I have not had the opportunity to listen to PMK like I should. I am eating a little bit more and not eating slowly.
In the mail today came a packet of coup...
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I love sparkling water but when I drink it it makes me feel hungry. I don't know whether I am actually hungry or whether the sparkling water is a bad thing. Has anyone else noticed this when they ...
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Hello everybody. I'm Lyn and I'm 25. I was on LL last year and lost a good chunk of my weight but did not refeed properly and gained almost all of it back!
Tried LT but it was as if my brain was sa...
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Is anyone else setting a specific target for themselves?
I'm doing it because PMK suggests it, in fact he says that you should be really specific about what it is you want so that you can visuali...
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I miss her. ...
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I hope you've all had a good day?
I haven't eaten much today, and I had the confidence to address an issue today which has been bothering me for a long time.
I hope to listen to a couple of PM...
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Is there anyone here who does the mirror exercise daily? Do you think that it helps?...
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Hiya girls,
How are you all?
Thanks for the message Laura, that was so kind of you to see how I am/where I had got to
I havent been on much lately. My arthritis has been really bad and...
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Hey all, have been lurking but not posting (why do I do that ) I think I have turned the corner, I am really listening to my body right now, its on overdrive! I cannot stomach eating unhealthily anym...
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I am going to give myself a target to aim towards, enough of this faffing around losing the odd pound here and there. Come the summer and my cruise I shall be cross with myself. I need something to ...
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Just a quicky to say i made my halfway point today THANK YOU MR PMK !!!! XXX ...
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Hi All
Haven't logged on for 2 1/2 - 3 weeks now, been on holiday - week in beautiful Marrakech then a week at home. consequently have fallen off the wagon, not listened to the CD, dare not weigh m...
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I haven't been putting the knife and fork down each time, I have actually been eating normally. But I still eat less but I have pretty much adopted my old style of eating again. I think you can stil...
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I was working early this morning and was starving. I was going to a local conveince store to get something to eat on the way home. I promised myself that I could have anything I wanted:cake, cookies, ...
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It's so quiet here at the moment - I hope you are all enjoying the lovely sunshine. I was in Plymouth today at the theatre and it was HOT!!! I'm going out for dinner now to an Italian -- can't wait ...
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Does anyone else here get the Beyond Chocolate newsletters? I seem to get one a week and they are absolutely brilliant. I cannot recommend them enough and they are free! Those girls are fab! The...
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Hello!
I seemed to have missed/been away for all PMK QVC chats! Does anyone happen to know if they are being repeated or if he will be on again?
Thanks!
Tara x...
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Have you fully recovered from your wobble and are you eating wonderful healthy foods?
I was meaning to suggest to you, perhaps it might be a time to try some new flavors? Try some new kinds of vege...
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