whatnobeer420 will receive:
06 Leaf Cetrifd Terry Glenn gu
http://i228.photobucket.com/albums/e...rryGlenn42.jpg [http://i228.photobucket.com/albums/e...rryGlenn42.jpg]>
jeeptrader will rece...
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McFarlaneRuss21 will receive:
07 Artifacts NFL Facts Autographs:
Chad Pennington
Kevin Jones
Michael Vick
Derrek Anderson
Matt Schaub
bodhell will receive:
Dwayne Bowe Leaf Limited R...
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My daughter would like to do a forensic science course. I would like to show her a few episodes of a good show that focuses on forensics but I don't want to scare the crap out of her. I am think...
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Hi All.
I was wondering what supplements - if any - are good for people 40 +. I have heard that various hormone levels and other nutrients, etc. might not be produced as in younger years.
...
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Today my dad gave me his old lifting belt (from the 70s) and it is hard. I'm going to brake it in of course, but will sleeping in it help? Or will that cause back problems. My back hurts from doin...
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This summer I have been very active with PE, a basketball league, regular workouts and work. It's had it's benefits, but a disadvantage is that I'm now near 150 pounds at 5'9 1/2 (around 17% BF) a...
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http://img329.imageshack.us/img329/6...ovementhz1.jpg [http://img329.imageshack.us/img329/6784/improvementhz1.jpg]>
This was taken around May
http://img236.imageshack.us/img236/6862/jj...
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How can I get ripped?
I might buy a barbell next week
...
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Looking to make some more trades CMB out and LMK what you like. So let the trading begin....
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why be gay? i mean just imagine getting a full fledged erection looking at a guys ass, sticking it directly in the hole, penetrating him slowly like a knife goin through a rare tender steak until...
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When i do negatives, i get scared if my muscle will rip or something, it feels like its flexed all the way but the weight slowly going down... just feels scary, especially with leg extensions with...
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go
beginning of bulk:
couple weeks in bulk:
couple weeks in bulk:
dont hate, appreciate (H) (no homo)
...
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Everytime i sneeze i can even feel it, a strong sharp pain in my lowerback. I havent seen a doctor since i usually just wait for everything to correct itself, but this has been recurring for 3 mon...
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is drinking like 5 beers really going to affect my training ? what affect does it have on my body, i know there are lots of carbs=fat but anything else? i heard if i am taking stimulants like NO-e...
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Alritey boys, i need some serious help...back when i was powerliften and all that stuff i loved everything about it..even the diet if u can believe it.!! 3 years later here i am. i lost the fire u...
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hes a manlet tho
5'7, 185
(nohomo)
...
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how many sets do you guys do for 20 rep squats? 2? 3? im thinking about trying them out on monday and see how hard they hit my legs lol
...
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Assemble!
We shall workout together someday.
Serious, if anyone can come to Cuyahoga Falls, I'll work out with them at the Natatorium. It will be your honor. Working out with R0Y on Wedne...
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Well im going to try and lose 75lbs of pure body fat, well most 90-100% of the weight i lose WAS fat, anyways im 265 pounds and im going for 190-200, my height is 6 foot 0 inches, and im an endomo...
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Ok so every since I started dieting I have noticed two things. I have become much less hungry, to the point where I can't even have 6 meals a day because I'm just not hungry. And my meals are very...
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ME and my friend have been training for a while now but haven't really worked on our diets. i'm starting on a lean mass diet soon and my friend has a a dilemma he is about 140lbs and about as stro...
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Hey,
for the next month i'm going to be living at a college. I'm going to try and check out the gym tomorrow but my big concern is the food.
unfortunately i only get 3 meals a day so i'll h...
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Question on pre and post workout foods. I have read both; to eat white bread or rice cakes pre and post workout. Wondering what is the right one. It seems it should be post workout. Can anyone hel...
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I am cutting and prefer 1 slice of ezekiel bread with some natty PB, along with my protein shake and fruit, as opposed to oats. Will the 1 slice of bread vs lets say 1/4 cup of oats have any hin...
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Ive been trying to eat more as I am on a bulk, but i find myself getting full pretty easy and not getting all my macros in. Should I push through and keep eating or stop when I get full?
...
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