Hey all,
Just having a bit of trouble getting quark at tescos n asda is there anything else that can be used freely instead.
Thanks x...
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Good Morning,
Wondered if you lovely ladies had any ideas to make a really nice dinner with this piece of meat. Dont mind using some syns as am having friends over for dinner tomorrow. Its about £4.50...
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Hi,
I wondered if you guys could explain flexi days. Below is my menu for breakfast & lunch (so far green day), but may be going out for dinner later and would probably prefer RED day principles.
...
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Morning all, thank goodness the work week is almost over!
B: fruit salad, mullerlight, skinny sf vanilla latte HE A
S: ff activia, banana
L: Macaroni & cheese (CJTJ recipe), salad
D: Garl...
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Morning all,
I went to my sw meeting last night and joined,seems like you can eat so much more then i was used to on ww.
Is it correct muller light yog are free?
Also can you have white pasta on a red...
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Morning all,
some of you may no me from the ww forum,but i have decied to make a break and join a different slimming group as i have done ww for many years and lost 3 stone,but as i no the diet like t...
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I'm moving into my halls tomorrow morning. I'm excited and very very nervous. I might not be around for a few days and I'm going to miss you guys! I haven't really been sticking to the diet the last f...
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and i lost
6.5lbs am really happy with that
i love this diet n the loss is jus helping
xxx...
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Hello everyone,
I have been lurking on the SW forum for a couple of weeks now and have finally decided to say hello
In brief my story to date is that I have followed the SW plan in the past and d...
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I'm Lisa, have lost 5 stone so far (with help of diagnosed underactive thyroid medication and xenical tabletss) now trying to lose 1st 10lb to hit my final target of 11 stone. Mum to Malia and Bowen ...
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Our household is following a grain-free/Paleo diet. We're quite adept at using nut flours for various baked goods. However, my children attend a school where nut-flours are out of the question due...
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Dismotivated.
I know that's not a proper word, but it's the only way I can describe how I'm feeling today, compared to my first week on SW.
I'm disappointed with my losses. Last night i though sod...
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http://www.zevia.com/ [http://www.zevia.com/]>
Sounds good! Anyone try it yet?
...
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Keep your fingers crossed for me. Hoping for at least a couple of lbs!
Can I ask...what is the average weekly weight loss on this diet? I'm just not sure what to expect....
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As the title says really.
x...
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GOnna go and get some quorn products for my freezer...
what ones are free and which ones arent?
Also how about linda mcartney stuff?...
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Whats yer naaaaaaaaaaame and were dya come from....
My name is Lorraine I am 27
Live in Sutton in Surrey
x...
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Morning
Have got some porridge in the cupboard - is it 28g as H/E b? How much water do you add (threw box away).
Thanks in advance.
Irene...
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BF - Melon, 28g Fruit n' Fibre (H/E b) with Strawberries
Lunch - Vegetable or Thai butternutsquash soup if vegetable will add some pasta and sprinkle a little parmesan on top if thai will have a smal...
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Hey all. I just did my measurements again the other night. While I keep bouncing up and down on the scale the one thing that is going down is my waist measurement. I'm down to a 37 inch waist. ...
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I just had to share this. I was on another website which I used to track things when I did a low fat/low calorie diet this Spring. I wanted to compare how I was doing now, with what I did then. ...
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Anyone want to join me in a commitment to adhere to your food plan perfectly for the month of Sept? Please oh please someone join me!
...
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I have been on Atkins induction since August 11th with no problems. TOM this week, no problems, no weight gain, just stayed the same, but TODAY, the last day of TOM, I am having HUGE cravings for...
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LoobyLou - I've just noticed your signature and your weight loss is amazing! You've lost every week....how have you stayed so motivated?
What days do you do R or G?
Well done - What a fabulous achie...
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how do u get ur bmi to show above it? just noticed mine hasnt got it but others have!...
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