Ok - tell me is there such thing as just too much fruit in one day? How many pieces do you all eat?
Yesterday I had:
x 3 bananas
X 3 satsumas
x half a packet of frozen summer fruits
x 1 whole mel...
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I've been on induction now for 2.5 weeks. I was going to stay on induction for a few more weeks and then ease into the OWL phase.
But I have a question... I know Atkins says not to count calo...
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OK, I'm throwing in the weight loss towel for now. I was really hoping to get those last two pounds off and meet the 30# challenge, plus reach my goal, but I'm done for now. I started running agai...
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I am pondering to become a non vegetarian but plan to eat only fish. Why ? I dont know why. but the smell of fish when I pass that part of the grocery section is so revolting I am not able to must...
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Anyone use Curves gym? Is it any good and how much is it per month?
Thanks
Linz
x...
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OK so hot off the heels of seeing some of that "Save your life" stuff from Jamie Oliver [http://www.theage.com.au/articles/2008/07/15/1215887612739.html]>, I looked up the bowel cancer r...
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I can't wait to lose the fat in my upper arms and shoulders. I have stomach rolls and a sizable rear....but I am a tall big boned girl. When I lose that arm and shoulder weight I look so much mo...
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I had laproscopic lap-band surgery 3/06 and have never had a fill that was truly restrictive. I am going to discuss by-pass surgery with my surgeon soon. Has anyone else gone this route?
...
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I have some pork chops...I need some inspiration on how to cook them for dinner tonight. Ideas?
...
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Hi Karen,
The values given for this recipe, are they for the total recipe or per serving?
Thank you,
Mindy
...
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From The Times
London, UK
16 July, 2008
Arnold Schwarzenegger to attack fast food
First cigarettes, now flaky pastry: Arnold Schwarzenegger is being asked to train his sights on anot...
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Hi everyone!
I'm new to this forum, but not new to a LC lifestyle - followed the Atkins plan about 5/6 years ago and lost about 30 pounds on it. For one reason or another - can't remember n...
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I have a Danone Shape, lasting satisfaction yogurt. Fat free...not sure if it has syns or not ? can anyone please advise. Thanks xxx...
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From The Mail
London, UK
17 July, 2008
Why Helen Mirren is still sexy in her sixties and a role model for growing old gracefully
By JOAN COLLINS
Newspapers had a field day yeste...
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From The Telegraph
London, UK
17 July, 2008
Bloggers help fat businessman to lose 15st (210lbs)
An overweight businessman has turned his life around by losing 15 stone, with help fro...
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From The Telegraph
London, UK
17 July, 2008
Dieting: nowhere to hide
Kevin Mann reveals how he managed to shed the pounds
You can see them all around you: the overweight, thyroid...
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I wanted to take this torte recipe and paleoize it...\
7 ounces bittersweet chocolate
11 tablespoons unsalted butter
3/4 cup sugar
4 large eggs
1/2 tsp vanilla
1 cup finely ground almo...
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Okay, so those extra pounds from my hypothyroidism joined up with some menopause pounds and before I knew it, I was ...well...about 53 lbs overweight! Since I will be turning 53 next year, I would...
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I need opinions. Do I need to follow a specific low carb diet or can I just cut out sugar, bread, starchy vegetables, etc... I just recently gave away my Atkins diet book convinced I'd never try...
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I adore Project Runway, and I thought maybe it would be cool to have a buddy/challenge thread that ran the length of the new season (12 more weeks or so). We could cheer each other on AND chat ab...
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July 16: In addition to weight loss, low-carbohydrate, high-protein lifestyles promote lower cholesterol levels than competing diets, a Harvard School of Public Health study found. NBC Chief Medic...
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I am looking for some delicious, Thai recipes. I am decent at making (almost) anything low carb, and since I get bored with the same things, I thought some southeast Asian recipes might be good, ...
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Hello! My name is Donna (could you guess?) and I'm new here, but started with my first LC experience in 2000, after stumbling on a website about PCOS and LC. I remembered a paperback a friend ha...
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Hmm..I was looking at some no-nitrate bacon, thinking I'd get some...and saw something called 'lactic acid starter culture' in the ingredients list.
Me being unreasonably intolerant to dairy ...
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I never have heartburn. Yet just started Atkins again, and am definitely feeling heartburn and a little nausea. This morning I threw up while brushing my teeth. I've been eating a lot of dark gree...
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