I am having trouble staying in ketosis, i recently bought some strips i havnt had any up till now. I only turn the strips purple about once a week, i have been testing several times a day for the...
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Could anyone point me in the direction of a good site for induction recipies?
Me & hubby are really getting tired of fried eggs for breakfast
...
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http://www.motherearthnews.com/Natu...lth-Weight.aspx [http://www.motherearthnews.com/Natural-Health/2008-10-01/Dietary-Fat-Health-Weight.aspx]>
"If you had asked your mother or grandmoth...
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Hi South Beach Friends,
I am trying to download my picture to add to my profile and/or posts, but it won't go through....arrggghhh. I get a message back saying it is too large......well, then...
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Hello everyone,
I have been lurking on the SW forum for a couple of weeks now and have finally decided to say hello
In brief my story to date is that I have followed the SW plan in the past and d...
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From The Guardian
London, UK
29 August, 2008
A more effective way of combating child obesity
Health inequalities are inextricably tied up with obesity in children - which is why the ...
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how long does it take for alcohol to leave your system so you can go back to burning fat? i know they say that 1 drink=1 hour...but is that true re: atkins?
...
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I'm Lisa, have lost 5 stone so far (with help of diagnosed underactive thyroid medication and xenical tabletss) now trying to lose 1st 10lb to hit my final target of 11 stone. Mum to Malia and Bowen ...
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I wanted to post a brief introduction -
Like a lot of people I have struggled with my weight for years. I cycle between being a healthy weight to being overweight and would like to stop the cy...
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Our household is following a grain-free/Paleo diet. We're quite adept at using nut flours for various baked goods. However, my children attend a school where nut-flours are out of the question due...
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Our household is following a grain-free/Paleo diet. We're quite adept at using nut flours for various baked goods. However, my children attend a school where nut-flours are out of the question due...
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Dismotivated.
I know that's not a proper word, but it's the only way I can describe how I'm feeling today, compared to my first week on SW.
I'm disappointed with my losses. Last night i though sod...
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If you are a moderatish carb eater, do you eat fruits and grains? How often?
I find that whole grains, including ground whole grains, do not make me crave a thing. My favorite grain is easily ba...
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i want to make a nice mousse - but when i mix the jelly and the cream, (i add the cream last) it turns into a weird dish, jelly on the bottom, cream set on the top. and it doesnt taste as light an...
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http://www.zevia.com/ [http://www.zevia.com/]>
Sounds good! Anyone try it yet?
...
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Hi- instead of posting this in the media area, I'm putting it here so we see it. The Hellers were adamant that MSG and MSG like substances lead to weight gain- here is Dr. Briffa's blog from today...
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I love salty food, but it makes me retain water. So I've been adding a lot of pepper to my meals. I love using fresh black pepper via a grinder. Are there any health deterrents to using a lot of p...
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Keep your fingers crossed for me. Hoping for at least a couple of lbs!
Can I ask...what is the average weekly weight loss on this diet? I'm just not sure what to expect....
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As the title says really.
x...
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GOnna go and get some quorn products for my freezer...
what ones are free and which ones arent?
Also how about linda mcartney stuff?...
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Whats yer naaaaaaaaaaame and were dya come from....
My name is Lorraine I am 27
Live in Sutton in Surrey
x...
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Morning
Have got some porridge in the cupboard - is it 28g as H/E b? How much water do you add (threw box away).
Thanks in advance.
Irene...
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BF - Melon, 28g Fruit n' Fibre (H/E b) with Strawberries
Lunch - Vegetable or Thai butternutsquash soup if vegetable will add some pasta and sprinkle a little parmesan on top if thai will have a smal...
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LOL. Ok just kidding about the drunk part. I was raised that it was not acceptable to drink alcohol. I still believe that for safety's sake, people really shouldn't drink and drive, even if you...
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What oils do you usually use when making your own "oil and vinegar" type dressings? Or Italian? I"m not really asking for a recipe - just once again think that dairy is causing me...
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