and already my family notices! Amazing. I didn't tell my parents about Atkins, but when they saw me today, they remarked how much thinner I seem. My husband notices that my face has lost some puff...
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Hi all. I'm new to all this, so I joined this forum for information, and also as motivation to stick with the diet.
I started my low-carb diet on July 12, just about nine days ago. I've lost ...
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Hi:
I'm new and have been doing Atkins LC for 10 weeks without cheating. I have only lost one pound and 3 inches. My MD thinks I am insulin resistant and probably have Metabolic Syndrome. She ha...
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Hiii everyone! I'm Bethany. I'm 16 years old and a week ago, I started the low-carb diet. I used to be 170, but now I'm 159! I'm not fully content right now.. I'm pushing for like 30 more pounds! ...
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Just want to say hello, this is all new to me. Looking forward to meet some great people and get some great ideas. I think about loosing weight 24 hours a day and than some. Just can't seem to get...
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Hiya
I've just joined and am seriously considering doing a VLCD. I've got about 7 and a half stone to lose (eek looks awful written down) and having chatted with hubby am probably able to afford do...
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Hi
I have done WW points before and successfully lost 5half stone but just came back to it after 3 months on CD. I tried points last week and just ended up staying the same and going over points sligh...
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Hi guys
Going on holiday on Monday and will be staying in a b and b so won't be able to have much control over what I eat.
I'm also a real sucker for breakfasts while I'm on hols. The last time I ...
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I started Induction last Monday with NO CHEATS. But, I also was PMSin'g all week too. I generally get very fatigued with cravings before my TOM.
I started TOM Saturday morning and since then, ...
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didnt know what category this post would fall under.. but anyway here goes, i tend to eat on binges.. skip breakfast almost always and eat an average of 2 meals a day.. sometimes just one big meal...
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Hello
I have just joined have just started slimming world am hoping to lose 4st 3lbs.
Look forward to getting to know you all and hopefully find my way around the boards.
Easnicxx...
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But have only just started SW.
Who wants me.....anyone ??? ((grovel grovel))
...
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Hi everyone,
Trying to get back on track for low carb, and trying to avoid Metformin. Am a compulsive eater, could use support Thanks in advance!
...
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just found a recipe on SW website for chicken chow mein, its 1 1/2 syns on green if using chicken as a healthy extra but where has the 1 1/2 syns come from isnt the rest free??
150g packet dried egg...
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Area physician, diabetes expert extols new low-carb diet report
Finally, Atkins and low-carbohydrate diet supporters have their vindication.
In a two-year Israeli study released Thursday i...
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My stomach has been wonky and I've been eating little to nothing. I was feeling better and ate a standard meal (veggies and lamb) and then later in the evening macadamia nuts. The next day I was...
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my scales are broken! have been for a while. i havent weighed myself for months. and started back on low carbing a couple of weeks ago but think i should weigh myself to make sure i know if i need...
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hi, i have checked in the directory and online but cant seem to find how many syns are in an average 99 cornet from an ice cream van.
any ideas?
ps: it was a mr whippy style ice cream . yummm...
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From The Sunday Telegraph
London, UK
20 July, 2008
Dress size 18 for obese schoolgirls
Schoolgirl uniforms are being extended to adult dress size 18 (US14) because of obesity amon...
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Thanks for your comments about joining a class to understand basics first.
A few q's
1. If I join do I need to go each week and pay (with WW, you really had to keep going till you reach goal.), dont...
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Hi all,
dont know how many syns to estimate for 1/2 fruit scone, 1/2 butter (one of those tiny platic pots), and a scraping of strawberry jam.
Been out shopping today, and we popped into Druckers...
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Hi, sorry me again.
Are Ainsleys couscous's free on a green day ? I have tried looking on the syns-online but not spotting them.
Thanks. xx...
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Quote:
A new type of flour could turn the humble loaf of bread into a weapon against obesity.
Researchers at the National Institute for Agricultural Botany in Cambridge ...
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Quote:
OTTAWA - Women are at a higher risk for heart disease if they also suffer from depression, according to a new Statistics Canada study released Wednesday.
In the f...
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I did atkins a few years back, but have since gained it all back I've lately toyed off and on with weight watchers and trying to just eat low fat, etc... but this isn't working. So, wish me ...
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