I do not feel like a newbie as I have been a long time lurker to this board. You guys have been such a wonderful source of inspiration and knowledge!
I am around my Atkins anniversary ( had ...
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Finally managed to track down some chick pea dahl, do I just treat it as a curry and serve it with basmati rice?
Also, bought some fresh tuna, but can't decide what to cook/serve with it? I was p...
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Quote:
Queues and cost defeat school meals
Secondary school pupils are shunning the queues and expense of the school canteen in favour of cheap junk food from local shop...
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Thought I would start a new thread as we are in danger of hijacking Lou's thread.
Is your partner your friend or foe during your weight loss journey?
Mine as some of you know is affectionately cal...
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hi I started on Monday, so this is my first weekend on the Slimming World plan. Not 100% sure yet as it is easy to do something for a week or so but I know from past attempts with weightwatchers I oft...
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Come on people lets get some photos/ more photos in our albums! Even if they're 'part way there photos' or 'start' photos. Its great motivation to keep losing weight. I know that when I put mine on he...
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Well it's only just over a week in and already I've gone wrong I have just eaten 5 of those HiFi bars, what a pig, I am disgusted with myself.
Now of course I have that evil head thing kicking in s...
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Hi All
I joined this forum a few days ago, and have posted one question, as i have been trying to read as many posts as possible.
Please could someone advise me which bread you can use on a Green...
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I'm losing weight really slowly (as in hardly at all!) so thought I'd re-check some syn values, and check some of the stuff I've had in the cupboard for a while that I didn't know the syn value of.
...
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I hate to post this here - but I guess it's better than describing to my doctor again (last time he gave me carafate and protonix - which seem to make things worse). I hope no one moves this to s...
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From The Sunday Times
London, UK
6 July, 2008
Diets? Don't bother
They won't work and can even make you fatter, says author Geoffrey Cannon, the scourge of the slimming industry
...
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hi ive been training for about 6 months now and was advised ti take methoxyflavon but i am finding it hard to sourse infomation on wheather it is ang good in getting and if there is any side affec...
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So... here's my semi-brief story.
Was unhappy at a size 22/24 pant and over 210 lbs on my 5'7" frame. Back in November of 04, I began Atkins. I lost a total of 81 lbs (my lightest was 1...
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Hey everyone,
I'm Kat and I have been lurking round here and reading posts for the last week or so, everyone's posts are so inspiring so I thought I'd post and introduce myself, I joined WW on the 4t...
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Just wanted to tell you all about Fiber fusion by Enzymatic. You buy it at whole foods and it comes in 2 flavors, luscious lemon and raspberry. I just filled up a 24 oz. water bottle and added 2 t...
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Hi have been doing this since March. Just hit plateau. I am drinking extra water and exercising more, but what else can I do the break through the plateau?
...
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Hello All, I'm new to LC and just wanted to say hello and any suggestions would be greatly appreciated
Debbie
[http://www.TickerFactory.com/weight-loss/wF9y7GL/]>
...
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Hi Guys
Myself and my bf just started SW on Thursday and so far I think things are going great although all this fruit and veg and salad is playing havoc on my bladder!! I don't have the syn bible a...
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Interesting stats...
http://calorielab.com/news/2008/07/...st-states-2008/ [http://calorielab.com/news/2008/07/02/fattest-states-2008/]>
My state, Oklahoma, unsurprisingly, is tied at #8. It...
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Just tried my trifle that i'd made earlier......gorgeous, I used
1 sugar free sachet of strawberry jelly 2 syns
sliced strawberries and slices of satsuma (bulks the jelly up)
1 Mullerlight ba...
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Quote:
I admit it: I used to be a consumer of cereal bars. I was busy, harried and needed to get my whole-grain goodness in a box every morning. But that was before I read M...
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i was just wondering what is XENICAL also ACOMPLIA as iv read some posts and i have never heard of them? can these things be bought in ireland please reply
...
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hi im a 46yr young lady and im going on holiday in 5wks. my prob is i want to get rid of some weight around my tummy. it never bothered me before but it does now maybe its an age thing. anyway wha...
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Want to check.. just checked the website and it says Co-op Pasta and Sauce cheese and ham flavour made as directed is 2.5 syns.. now Ive just made mine with water .. no milk or butter so what would th...
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Hi I am wanting to lose about 60 pounds of pure fat and from the before and afters it looks like Atkins is the way to go and I want to go! anyways I am going to do induction until I hit my goal we...
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