Found this piece on the net. I've been watching a few old Nunn fights of late and I enjoyed reading it, as sad as it is. He must be one of boxing's great underacheivers despite being a 'world' champ, ...
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Hi.
<bows>
As recommended, here I am in the introductions section...
I have absolutely no past experience with Martial Arts, and at the grand age
of 40 I decided to complement my...
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http://www.bbc.co.uk/chinesefoodmadeeasy/ [http://www.bbc.co.uk/chinesefoodmadeeasy/]>
Heard her interview on the Jonathan Ross show yesterday and thought I would check the program out.
S...
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Happy Birthday Seb!
Have a great day mate
...
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Swweeeet goodness
http://i79.photobucket.com/albums/j1...irvin_dies.gif [http://i79.photobucket.com/albums/j156/panzerjager22/irvin_dies.gif]>
...
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Intercepting a horizontal fist punch can be very different from intercepting a vertical fist punch. Quite simply because they are structurally very different (for those of you who can appreciate t...
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Something we've been kicking around for awhile may finally come to fruition. We have tentatively scheduled a SWAT Family Day in August. We're going to have a nice day of getting all SWAT team memb...
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Anyone here partial to it? Cracking drink or one for the gheysssss??
You decide? ...
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So yesterday I was at my nieces birthday party. Her parents set up a nice inflatable pool with a slide under a Hawaiian theme.
Well, all the kids got water pistols as part of the favors. So th...
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Very interesting link demonstrating the richness and the effectiveness of Shaolin Kung fu.
http://www.youtube.com/watch?v=CR-7E...eature=related [http://www.youtube.com/watch?v=CR-7E5xXs4c&...
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General Stats
Age - 37
Height - 5ft
Body Structure - Medium
These will stay the same.
18th July 2008 START DAY
Weight - 9st 10lbs
BMI - 28
Exercise - 1hr Wii fit with kids - 1hr w...
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This is by the guy who did firefly and buffy the vampire slayer, Joss Whedon, and its pretty damn good. I highly recommend that you all take 10 minutes to watch the first episode at least, comedy ...
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Hi Shaolin Peeps,
Here's another two-part mini documentary, this time about a Tong Bei master in Shanghai. Again, we haven't really promoted that site much as the content is still building up....
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I'm going to be working on an internship in London for a few weeks coming up, I was wondering if anyone could recommend a good (or even any) shotokan karate club in reasonably central London so th...
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Check out this forum
http://pakhokpai.proboards104.com/ [http://pakhokpai.proboards104.com/]>
Register, post, spread.
...
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Check out this forum...
http://pakhokpai.proboards104.com [http://pakhokpai.proboards104.com]>
Register, post, and spread
...
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Dont know if this was already posted or not.
Guy gets his hand cut off by a sword.
real/fake?
http://youtube.com/watch?v=jyaVkf54ias&feature=related [http://youtube.com/watch?v=jy...
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today marks the 35 year anniversary of the day that Bruce Lee "one of the greatest martial artist to walk the earth, whom many of us her on MAP as well as the UFC, k-1, the martial arts enter...
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How do you guys in the southern fist use the kwa to generate power?
...
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I found this on Youtube and found it entertaining.
http://youtube.com/watch?v=jTjKQ5t8z7Y ['http://youtube.com/watch?v=jTjKQ5t8z7Y']>
...
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After the original Drunken master, there was a second one with Sam Seed, only this time Jackie comes back as the student who has become the Master.
I have been looking for this movie for some ...
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I am not if this has been posted already, if so..My bad !
Look for the Red Flags
Is danger staring you in the face?
Posted: Thursday, December 21, 2006
Updated: July 8th, 2008 05:27 PM EDT
Weapon ...
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I was thinking about this today and aside from the obvious ones like tai chi, aikido, etc... what would the answer be?
I originally though of something like a softer based karate but after som...
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for those of you interested in what has been catagorized as
Southern Eagle Claw
golden eagle from taiwan
Shuai hand
http://www.youtube.com/watch?v=R-3KvRXZS5E [http://www.youtube.com...
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"The Snake Style requires great flexibility of the spine, hips, rib cartilage and internal muscles of the abdomen and upper thoracic ribs and back. The serpentine movement of the snake style ...
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Browse sub-categories 
