I had been having terrible neck and shoulder pain for years, so I went to my cousin (she is a massage theropist) and she worked the area where my pecs meet my shoulders. OH GOD did that hurt, she sai...
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i was doing reversed curls a few weeks back and i felt somthing pop in my wrist...and not it hurts like hell to do anything that invalves strain on my wrist...anyone know how to help this heal? or how...
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It's been almost two weeks since I've worked out my legs / calves. Only the day following did I really have any sort of soreness in my calves, the regular post-workout feeling. They haven't been s...
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Hi all,
Sorry for such a nasty topic.
Ive noticed ever since I started taking creatine again, my craps have been hard and pretty dry (so not much wiping is needed).
Is this normal when you tak...
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Last night I dislocated my shoulder in a game (football). They were able to pop it back into place. The ER doctor said everything looked fine and to ice it but, one of the first things that went throu...
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Hey everyone
Sorry if this has been posted before I couldnt see anything that had my exact same problem.
Whenever I lift weights or grip something heavy my right wrist starts to kill me my left one is...
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Does this ring a bell for anyone? One of my friends just recently stretched a ligment between the collar bone and another bone ( dont know the bone name) If anyone has any Idea what im talking about a...
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hey guys, with football starting up and such im going to be doing a lot of running, and i don't know what it is about football but i seem to get a case of Achilles tendinitis every time. dose any1 kno...
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Hello
i'm new here let me in
G'night...
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Hola i'm 6weeks into recovery from a cycle crash,broken neck of femur,i've 6 screws and a rod,the specialist down here in sunny spain tells me the op' was very similar to belokis when he came down at ...
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yo guys, i have recently been getting a lot of pain mostly around the wrist (the wrist pain is the worstttttttttttt), and all the way down to my elbow (the forearm) on both arms. it only comes around ...
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Right... my doctor (specialist sports injury doctor) has told me I need to have surgery to repair where one of the tendons from the hamstring has split completely from my pelvis.
Does anyone have ...
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Hi everyone,
At the end of June I was doing some benching and curling one day and I noticed that my shoulder was starting to hurt.
Then a day later I tried to benchpress again, and my shoulder w...
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Has anybody ever had a lower back injury? About 6 weeks ago I was doing a bent over row, I thought I was keeping my back strait looking strait and during my last set I felt fine, until after I set th...
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A while back i had a motorbike accident and broke my my left Femur in about 3 places, my right Femur in two places. My left Tib and Fib in a few places, my left foot, my left wrist and dislocated a fi...
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hey guys,
just dislocated my shoulder ther in a game last night. had it reset but im wondering if anyone has ever done it before and how long until you were back into full contact sport??...
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First off Im new to the forum....HI ALL!!
Anyways Im almost 16, about 190lbs, 6ft, and have a max bench of 250lbs.
I recently realized that I shouldnt soley be working my upper body, so I deci...
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I just had some surgery done to fix a problem with my mezzentary, which means have to take it easy for a while - no strenuous exercise for 2-3 weeks, and no lifting of over 10lbs for at least 6 weeks....
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Hi Folks!
I have a terrible knot under my right shoulder blade. It is very sensitive to the touch and the pain runs down my right arm. It is so bad that I can't do any bicep or back work. Pushing mo...
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I'm young, very active and have a ton of energy. I'd like to workout everyday(not balls out everyday, but maybe a lighter session or just an extra day of cardio). I def. feel like my body can handle i...
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I read through several of the Shoulder Injury topics here - but did not see something that seemed directly related - so I am asking this question on a new topic.
I have been doing a lot of swimmin...
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Talk to me or email me for answers to many injury related questions.
Terry
or call 888-MYAPERION...
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Hi All
I have been suffering with a joint pain in my left hip for 2-3 weeks now. I can still stand up straight, run, and hell, i can even squat.
The problem occurs when i try and turn my leg ...
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hi,
ive been training for a year now, and made some really good progress, and the past month has been really good for me for finding out different training methods.
However, last week crushed my ...
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well i'm pretty sure i don't have a herniated disc or anything, but my back hurts like h3ll so i thought i'd post up here and see if anyone thinks its serious.
my lower back hurts. not in the midd...
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