Hey, give me a list of your martial art you did and tell me if it is suitable for self defense, please.
I did karate, and going to start with a brand new style that is very rare.
I also read stuff...
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Hey guys!
anyone know where to buy good quality resistance bands in dublin?
I've checked Argos and Elverys websites but not sure if these would be too light or if i would be better buying...
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Sorry to bother you Pierce, I've e-mailed the photos from the Liverpool meet to my e-mail address but I don't know how to transfer them from my inbox to the Meetings thread on Minimins.
I know!! ...
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I want to join a gym, and can't figure out which one to go for.
Here's what I'm looking for:
- Cheap: I'm a poor old student, and can't afford to be paying out whacking great prices. Plus, I go to...
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guy at the end of first vid reminds me of Falder for some reason.
...
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I'm 14 and very skinny, and I really want to build muscle. the problem is, I HATE working out, and now I'm at the point where I can't even get myself started. does anyone have any tips on how to m...
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Is it normal for my calves to kill within the first 5 mins ... The pain prevents me from running, and it bugs the living daylights out of me. It's not like I'm running out of breath either.
M...
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I just got myself a new job which takes up far more time than my last one so have less time to go for the gym, I was doing a myriad of stuff before but given that I have far less time in the morni...
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Have a decent standard of fitness,do cardio and have been doing weigts the ;last 3/4 weeks....just wondering if anyone would reccommned a very good personal trainer that would be reasonable enough...
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Came across these [http://www.gssiweb.com/Podcast2.aspx]> during a search for some info on another topic.
Listened to the first one today in work (it counts as work ) and thought it might be of i...
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i liked energy drinks (Monster, AMP, Jeff Gordon24)
but i dont like all the sugar cuz it messes up your teeth so i want to try sugarfree RedBull cuz there isnt all that gay herbal crap like guara...
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Welcome to our BootCamp Graduates thread!
We did it. We met our 90-day goals, and changed our lifestyle and body. Now let's support each other as we keep the momentum going, maintain the habits we d...
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As you have probably seen from my other thread regarding Milk I am currently reading starting strength.
I intend to start on Wednesday after preparing myself for the last week by improving my ...
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I stopped running when I had a bad IC flare (May 30) and have been just walking or doing yoga for the past 6 weeks while I took care of getting a diagnosis (which just came in "official"...
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Yeah, hey everyone, some old people here and lots of new that I have never heard of. I havent been in here in a while....
Anywho, I'm looking for a little bit of advice....
I am back in...
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Howdy. After taking for the most part a ahem, *break*, ahem, from regular consistant fitness for about a year, im now back working out pretty much daily, or 5 days a week.
I do resistance tra...
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Hi
Is it true that muscle weighs more than fat? I have been told it does and then someone told me it doesn't, because a pound of fat and a pound of muscle is still a pound. The difference is wit...
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I just opened up a new tub of miso.
What a visceral (literally) thrill! Opening up a new jar of some foodie-thing is just like stepping into a new car for me. Filling storage containers of d...
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I'm not quite sure that this is in the right section, so mods please feel free to move. Just thought I'd write a little piece about a subject that deeply effects me. I am a 35 year old man, and I ha...
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So back in the late 90's when i began moving weights, this was one of my most favorite pieces of equipment.
I havent used this piece for about 8 years, until yesterday. This gym i visited had an ...
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Im upping the ante on my cutting phase over the next while and am going to start on a cycle of this.
From what I hear it primarily speeds up your metabolism and doesn't have some of the stimul...
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How do you change your signature? Sorry if i seem thick!...
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So I want to get a new bench as the heavier lifts are becoming less safe on my current bench (not so much construction, but the way the bar rest are those little u shaped rests like this [http://w...
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do you recommend to a newbie at the gym/home gym????
...
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Hi All!
I am seeking some advice for my very first cutting program. I saw a few similar threads like this, but I thought it would be best to start my own. Forgive me if this sounds repetitive. I ha...
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