Hi, I use hiking, snowshoeing and trail running to train for alpine climbing/mountaineering.
A few weeks ago, I went for a dayhike in the Grand Canyon, while I was visiting. A couple miles down in...
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hey all, its been a while since i've posted here, so a belated hello to you all! as the weather here in good old Omaha approaches the freezing point, i have been wondering what to do about my runn...
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i am preparing for ranger school starting 5 mar 06. my main obstacle is the 5 mile run. can you give me some training advice to improve my run time and endurance?
background: i am 31, 225lbs, 14% B...
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Which is better for lung capacity and endurance?...
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hi there,
what are the causes of giddiness after running?...
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I have recently taken up running again in conjunction with my weight training. Last week I ran about 3/4 a mile then walked a quarter. Did not feel to bad. When I woke up in the morning the outside...
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I often read and learn from these forumns, though sometimes i dont often sign in. Heres my problem. I'm lookin for a workout for spinters and mid-distance. Work outs that are both lifting and running....
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Im 18 175lb, 15%, bf. I stopped smoking round 6 months ago after having smoked for 4 years, and i feel alot better for it. Im running pretty regularly now and ive noticed alot of improvement in my end...
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Hey, I have just recently started running again and would consider myself to be a beginner runner (I just today hit 1 mile without stopping....the longest I've ever run in my life!). Anyway, I expect...
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Hey don't know much about maintaining my conditioning so any help would be appreciated :].
First practice has began once again, and today I just wasn't feeling it. After a few sets of running and si...
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Did anybody else run the Army 10 miler that turned into 11.5? I guess it ends up that the suspicious package was contruction stuff left behind on the 14th street bridge. You'd think that someone would...
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I've recently moved to southern Ontario and need some advice on running in really cold weather. The weather is nice for now, but I'm looking at running in sub-zero temperatures this winter. I know p...
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I am running the quantico 1/2 this weekend. Anybody else?...
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hi,
i've been trying to train for a sprint tri for almost three months now, but i keep getting stalled by injuries and stiffness. the swimming and biking are cool, but the running is beginning t...
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hi there,
how to improve lung functions? any specific exercise for that? running??
is marathon rythmic?? how do atheletics run a two hour marathon? how to train to run two hours or so for novi...
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I ran my first 1/2 marathon this weekend in VA Beach, Rock and Roll 1/2! It was a blast. I've been nursing an IT Band pain, but still got through it. The 1/2 marathon races are great for Full Marathon...
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Hi! I don't know if there's anyone here who could answer this question, but i'll give it a shot. I am former college track athlete. In high school track I ran the distance events. I ran cross coun...
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I got a few questions about sprinting. 1) does doing jumprope help in sprinting speed and also going up and down really fast on normal staris?
2) Besdies what i just mentioned what other things ca...
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I have a hard time running after long rides( 3plus hours).. is there anything that I can do to ease into it? I do not have any problems with shorter rides to run.
...
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I have what I fear is a rather foolish question. I bought new running shoes, then got injured. I've been wearing them at work (I walk quite a bit all day) and wondered if I can consider them brok...
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One for Your Money
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The Adidas 1 is the first computerized...
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Picking the Perfect Walking Shoe
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Proper footwear can prevent injury and keep your feet happy.
The Editors of Pr...
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whats up guys...I know the bowflex might not be known for workouts, but i read this article off forbes.com (kinda random, i nkow) about a new bowflex, called the Bowflex Revolution. it sounded like t...
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i've recently started working on my endurance running and i'm wondering if you end up losing any speed in the sprint. naturally, i'm a sprinter, but felt my endurance needed work. if your curious my 1...
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Found this article this morning about a man pretending to be a woman and entering into these tourneys. What the heck is wrong with people now a days.
HARARE, Zimbabwe (Reuters) -- A Zimbabw...
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