Hello, I am a 20 year old male, about 5 foot 9 inches tall and 140 pounds. I have been road riding for about 2 years now, nothing serious just going for rides up to 50 miles at about 90 RPMs cada...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
When we are doing L3/SST/L4? L5/L6/L7?
I understand we are stimulating specific mechanisms that catalyze physiological adaptations [ie. trainingpeaks.com/Dr. Coggan descriptions], but what mech...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
ok...here's the scoop...I got my bike last year just after I quit smoking (June 4th, 2007)...rode like hell trying to get ready for a 10 mile TT so I could put forth a maximum effort and finish in...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
I know that a map of your ride is featured if you upload to the trainingpeaks site and I also know that you can export your file in WKO+ to Google Earth. But can you view a map of your ride in W...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
I have a wireless computer and would like it to read on my 2.4 wired setup also.
Initial test shows nothing is getting picked up after the head unit powers up and stop looking for devices. An...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Hey Everyone,
First off, thanks for taking interest in my post.
Next Sunday i have a criterium (san luis obispo) i want to do real good in. For the first time, my mother will actually watch and...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Hi Gang
I've been enjoying the discussions about power for quite some time now, and while I think it won't be much more than an expensive toy for me, I am starting to seriously think about getti...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
this has been bugging me for some time now.
I'm 193cm and 78kg = 404 gr/cm
My Friend is 185 and 66 kg = 356 gr/cm
In order to reach the same gr/kg as my friend I would ...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
With all of the wildfires burning in California, the air quality can be really awful. The Markleeville Death Ride is tomorrow (approx. 130 miles, 15,000 ft climbing), and I'm wondering what I sho...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
I just read this link: http://www.saris.com/athletes/Perma...42532d8d59.aspx [http://www.saris.com/athletes/PermaLink,guid,28be9b70-d456-4c2d-8a40-5f42532d8d59.aspx]>.
David Millar performed an av...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Hello,
After my ride is complete, my Edge 305 will say total feet climbed of say, 2900 feet. But when I load the data into Motion Based, it will say I climbed about 3100 feet. Motion Based is al...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
The Saris website is providing power data for some of the tour riders. It is worth looking at. These guys are generating some huge power numbers day after day. Quite humbling to me as a weekend...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
I've been noticing that when I download my ride data the average power that shows up in Training Peaks WKO+ doesn't match what my PowerTap computer shows. I can't understand why they'd be differe...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
I'm a beginner and an trying to increase my stamina. My problem is the roads all around my house have steep hills. To get anywhere flat I have to climb hills that about take all I have. Any sug...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Does anybody know if I would be allowed to take my fluid trainer on board an aircraft as checked-in baggage?
Thanks.
JB.
...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
All- Have not been on in a while. I am officially no longer "VA"Racer. An opportunity presented itself causing me to move to Florida. Between the move and studying for the FL Bar exam, I...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Hello Everyone
I used to cycle a fair amount, but in the last 5 years I have done very little. Now life has really become busy and I am working 60 hours a week.
I do not have much time duri...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Hi, I have a question for you guys. I have been doing pretty much SST/L4 rides the past 7 months already and I'm pretty fit right now. Last Saturday, I did a long ride which lasted 6 hours. I was ...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
G,day
I just got a polar s710i and i thought beauty i can download all my cycling training sessions and the coach will be happy. But the thing didnt come with a infa red port for the computer so...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
I did a quick search here but couldn't find a thread, so forgive me if this has been done to death.
I discovered Tabata intervals while googling and it would seem they are a Proceed to Go, Col...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
I got caught in a downpour 2 nights ago, before that it worked perfectly. I took the cap off and no moisture inside the hub either, but I let it 'dry' just in case.
So now, the powertap will w...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
I've found that the averge power I get from the Mean Maximal Average Power Curve in the WKO+ software is fairly accurate for determining the power I can maintain for most local training rides. I ...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Hello
I did post this in the power forum, but didn't get any response, so I'll try my luck here :-)
I've just finished the first part of the race season for this year, and have the last coming...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
I've been doing short intervals (between 1' - 3') targeting L6 in the Coggan model (SMSP if you're a Dave Morris rider). I have average power targets for each duration and I find I hit them best i...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Hello All,
This is the second time I have been able to take out the Ritchey Break Away on a trip and we are down in Cali for the fourth of July week. There is a business convention called Anime E...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Browse sub-categories 
