Lately, I've been developing upper chest pain when I bike or run. It's odd because it's sporadic and when it happens, I'm not pushing hard and my breathing and heart rate are not that high. I star...
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]ust got back on my road bike last weekend for the first time this season ....rode 18 miles day 1, 28 miles day 2........got what appears to be a side stitch on day 1. Rode through it on day 2. S...
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I see elsewhere on this forum a discussion of protein supplements? It says that 50 gms of protein 5x day is not uncommon for cyclists. Is this true. I am a lifelong weightlifter and 20 year cyclis...
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After some long distance rides I have developed raw tip of the stout fellow....In 30 years of riding this has never happened........riding is now very much of a pain. I'm wondering if contact der...
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Hello -
I was hoping someone could give a brief answer and tell me if these are 'good' figures? Last week I went to have my blood work done and I picked up the results.
My Hemoglobin w...
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Does anyone here suffer from this? If so then how do you deal with it when riding many miles without taking on simple carbs?
Or how do you deal with intense efforts?
Thanks.
...
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Hey All.
Looking for a recommendation for a cycling biomechanic genius in the London area or the suburbs. Injured my knee in September last year and not been on the bike since then . Finally w...
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Ok, maybe this has happened to someone else besides me.
I ride/race about 100-300 miles per week. Last weekend I raced Saturday and Sunday rode in the hills. On Sunday I was not feeling comfort...
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I have been having issues for the past few weeks. On rides longer than 2 1/2 hrs I am having pain going down the outside of my calf. Goes underneath the outside bone on my ankle. I haven't ridden ...
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