The weightloss was going along quite nicely, the food satisfying and the hunger pangs non-existant. All was well on Planet Gemstone and the sun was shining. To be honest I was getting a little smug. A...
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Well I've just joined as I finally feel ready to tackle the bulge(s!). Gotta say it's great to have a place to let off steam and track my progress too. It's very inspirational seeing everyone else's p...
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So my mum knows I'm on a diet, and she keeps pestering me to eat fattening things- cheese, cake etc. I say no, I'm on a diet, and she says even if you're on a diet you need to eat a certain amount of ...
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Hi all, when i click tutorials at the top of the page in the blue bar it just refreshes the page.....
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Hi all,
Read the sad story in today's newspaper of a young lady who bought some slimming pills on ebay and died after taking several of them with the hope of losing weight.
Please let's all be cafefu...
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MiniMins.com will be offline tonight at 2am, downtime is expecte to be around 2-3 hours, so best if you line up your TV schedule or sleep, or iorning, or something, just not be here at 2am :P
Pi...
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Does anyone else have a bit of a thing about the Wii Fit? Using it to help your weight-loss?...
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Im thinking of buying some BMT trainers (Massai Barefoot Technology) and was wondering whether they really do help to rid you of cellulite, tone your bum and legs and burn more weight whilst walking.
...
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Hi,
I wanted to find out (or suggest) whether it was possible to have an option to 'minimise' the sticky section on any given thread?
I'm mainly viewing the Cambridge diet section which has quite a lo...
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Hi there
When I read everyone else's diaries the title shown changes according to the last post the person has made. How do I make mine do that please?
I thought I might just have to add a title f...
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I went to the pub last night and drank only water YAY! ...
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i just finished watching the inspirational slide show. I CANT BELIEVE I DIDN'T WATCH IT EARLIER THAN NOW. that was amazing and i just had a need to comment on it. GREAT JOB EVERYONE. I WAS TRULY I...
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I saw this tonight on a wls site and i thought would post it as alot of peeps might of heard of this drug and possibly be prescribed it.
Radio 4 pm programme Rimonabant/WLS
After the publicity tod...
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Hey guys
Im 28 and weigh 22.4 stone and have nasty Moobs Does anyone have any advice on ways to reduce them? Im on a diet and started excercising more, i dont go to the gym, so looking at options i c...
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latley i've been having trouble sleeping at night. any sugesstions/advice????????????????????????????...
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Hey all
Im new to this site so sorry if this is in the wrong place
Im a 28yr old male, 22 stone and on a mission to get down to around 16stone, ive joined nutracheck to help me along the way,...
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couldn't sleep last night. stayed awake the whole time. woke up and did exercise. just did 20 min full body dumbell workout and 8 min abs. gonna try to do 5 min arms 2x. i havent done cardio in awh...
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its week 2 day 2 and i feel great. after putting off my cardio and lifting for like four days, i have finally gotton my ass in gear. i worked my legs, my arms, and abs and i feel great. i had a pro...
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Sorry I have not been around much lately - my daughter 19, had a car accident on Saturday whilst picking my other daughter 21, and her boyfriend up, and with her boyfriend in the car.
The car was a...
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Can anyone suggest a low calorie hot drink for me?
I've got a tickly cough, it's driving me MAD! The only thing that stops it seems to be a cup of hot chocolate, but I don't want to drink loads of c...
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i've heard that on an empty stomach cardio will burn fat as it has nothing else to burn. but i was wondering if this might burn muscle instead. let me know what you think....
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just been going through all my cothes to throw away cause they take up to much room... and having to throw all my 'smaller' clothes away and its put me on a real downer.... it was only a year n half a...
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So, I am now very keen to lose some weight before our cruise to Alaska, which is just 12 weeks away!
I have had a lovely long weekend away and am alarmed to return 7lbs heavier.
Push the panic butt...
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hi, I have been on my diet for about 6 weeks now and ive been cheating for the last three days .. eating ice cream and chips and now i feel like im back to square one anyone else been cheating?
I'm ...
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On one of my previous attempts to lose weight I decided to join an aerobics class at the local leisure centre. Having been fairly inactive for a while and VERY overweight I thought a low impact class ...
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