Ok my meet was today and i got:
6.17m - triple jump (first place)
5.49m - shot put (first place)
2.85m - running long (fifth place)
Are those good distances? and what are good times for...
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New week girls.
I went out for a totally intense trail run with the guy that owns my fav coffee shop this AM. It was total luck that we hooked up and I had a blast. 1 hour of up to Z5 running,...
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I'll start it this week!
I hope everybody has as fantastic of a run at some point this week as I did this morning. I decided to get out early before the temps climbed, so I hit the trail befor...
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My son's 12 in sixth grade and we think (or hope) he has some real potential for high jump. Without much preparation and training, he did a standing long jump for 1.83 meters (or 6 feet) when my famil...
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yea, at my conference last week some real talent i saw, one of our guys who is great at high jump came in first for high jump with a height of 6'2". THATS CRAZY, o yea i forgot to mention he is o...
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Why are you posting these times for when thye are obviously a load of rubbish. Only one person in the world has got under 10 seconds in the 100m so how can he possible have 9.9 Stop lying to make your...
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I finally got an HRM recently, and thus far I can make it read and record my heart rate. It has told me that my average HR on my usual 2 or 3 mile runs is around 160 (I keep a pace of around an 8-...
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anyone training to go to world juniors next year in poland???
wat u running/jumping/throwing etc?...
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I've just started running and so far have mostly been running in sweatpants, since most of my running has been on a treadmill, or in cool weather outside.
However, now it's getting warmer, I n...
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Hi all- well dh and I just got back from running the half marathon in Vancouver this week- wasn't sure if I should post a new thread or put this under the "running barefoot" thread becau...
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Thread got started late. Ooopsss!
I ran yesterday for 3 miles on the treadmill. It has been raining off and on here for a good week. I also had to do weights.
Overall a decent run. No...
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hello. I'm new here. I was just wondering how good is 17ft 6in in the long jump. I'm 17 years old and I dont know how good that is. That mark was from when I was a freshman though, so I'm sure I've im...
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I'm not a real 400m runner, but want to be one for next year, when I'm a freshman. I run around a 62, but want to drop it down to 55. How should I train for it. Also, how should I train for the 800m, ...
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Hey, i just ordered new nike g5's and they're great. but i have a problem.. there are two different kind of spikes.. the normal ones and the one's with special circles. i'm asking what are the special...
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How much time does starting blocks take off an average 100m time? im running a 12 flat. im 13, but without starting blocks. if i run using a proper starting technique, with starting blocks, what do u ...
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Can anyone tell me what causes a stitch in your side? How do you avoid getting one? How do you make it go away once you have one?
I don't get them but my son (9) does. He has a 3k cross cou...
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Got to experience my first 'trail run' the other day.
Stuck in the Red Rock Canyon Park at 7 pm and the park closes at 8, and wanting to avoid a $250 fine for leaving late, we decided to, wel...
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Holy Cow...please not an "itis" three weeks before the race.
I have a ache in my right heel. I am freaked out that it is the start of that plantar facia thing. I just got new shoes, s...
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im looking to try racewalking while im watiting for my hamstring to heal so i can get back to jumps! im looking for some advice, first of all, i hate to admit it, but i dont even know how long an auct...
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I'm just startin this week's thread. I haven't run in 9 days....
This is beginning to sound like an AA meeting. I guess it kinda is.
Hopefully, I'll get a decent run in tomorrow.
Happy...
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Since I've been booted from my track team for poor grades,
I've decided to make some goals for next year.
100m: 11.63 to 11.16 >
200m: 23.61 to 22.57 >
Bench Press - 230 lbs to 325 lbs
...
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just wondering....
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So- I'm trying (again!) to work on my aerobic fitness; it's proving more important now that I'm riding further with a lighter bike, than sheer strength were with the mtb...
spinning spinning spi...
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Well, I don't run until Wednesday, but figured I would start the thread. OH! I completed my first tri this past weekend, report is posted up in race reports section.
Have a great week of ru...
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My daugther who is a student at Wellesley sent me this note on Marathon monday which I thought I'd share:
wanted to pass this on cuz its so cool
(from a friend here at wellesley)
One ...
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