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Team Estrogen Too Much, Too Soon!  
23:55 2-Jun-08   [Replies: 4, Views: 293]    By: michelem
So, some of you know I ran a 1/2 marathon last November. I then took a break from running for about 5 months. Started back in early April and most recently have been doing about two 7 mile ru...
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Team Estrogen Finding our stride; Week of June 02 Miles!  
23:55 2-Jun-08   [Replies: 19, Views: 713]    By: Kimmyt
Tattiefritter's last post and pics inspired me. I just loved the juxtaposition of the first picture where she looks unsure with the next where it looks like she's literally trying to keep herself ...
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Team Estrogen shin pain  
15:16 2-Jun-08   [Replies: 4, Views: 277]    By: kermit
I just started running in hopes of doing some sprint tri's this season. I can swim and I primarily bike but need to get the running thing down. So yeaterday I go out and do some run/walk sprints....
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Team Estrogen You flew to CA to do what? Trail run story  
05:55 30-May-08   [Replies: 3, Views: 270]    By: horsemom
Well, I flew from NY to CA to join my friends at the Western States 100 training run over Memorial Day weekend. I am not going to do the run (not yet) but wanted to see more of the trail, which i...
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Team Estrogen Think Global, Run Local  
00:08 30-May-08   [Replies: 8, Views: 239]    By: kelownagirl
Anyone interested in training for the World Wide Half Marathon [http://www.worldwidehalf.com/cgi-bin/wwhalf/home]> (or Kick the Couch 5 k) on Oct. 11/12? I took this blurb directly from the we...
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Team Estrogen 5k at GreekFest  
03:55 28-May-08   [Replies: 1, Views: 162]    By: bmccasland
This past weekend was GreekFest in New Orleans, an annual fund raiser / church fair for the Greek Orthodox church. But not your usual church fair. Since Greece is the origin of the Olympics, the...
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Team Estrogen Run to the Hills: Week of May 25th Runs  
03:55 28-May-08   [Replies: 28, Views: 708]    By: tattiefritter
Taking advantage of the lull at work to post (don't know where time has gone lately). Running still going well, my big trail race is on Saturday 31st (hence the thread title), wibble wibble. ...
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Team Estrogen Plantar fasciitis= surgery  
12:19 23-May-08   [Replies: 33, Views: 981]    By: Tri Girl
Bummer! I've been dealing with pain from my plantar fascia for over a year. Extensive stretching, rolling, night splints, and taping haven't been working. Went back to my orthopaedic doc yester...
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Team Estrogen Still waters running deep- week of May 18  
07:54 23-May-08   [Replies: 16, Views: 488]    By: alpinerabbit
Heeey it's Thursday and no one has opened a thread? So my post-race recovery took until yesterday. The intensity did not really justify 3 days but my tibialis muscles were rock hard. No pain, just...
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Team Estrogen Ultra running - WS training run  
21:27 20-May-08   [Replies: 5, Views: 328]    By: horsemom
Well, I am flying to Sacramento from NY on Friday for the Western States training run. Yikes. The first day is 31 miles, the second is 19 and the third is 20. Double yikes. Back in December, wh...
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Team Estrogen Run, run, run away... Week of Mar 11th  
18:31 11-May-08   [Replies: 53, Views: 1177]    By: roadie gal
I just want to say to Limewave, you keep on going, Girl! There will always be idiots trying to bring you down to their level. Just smile and wave and know that you're getting healthy and that yo...
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Team Estrogen Commuter Running  
02:55 6-May-08   [Replies: 5, Views: 270]    By: Grog
Dear running ladies, I normally don't run at this time of the year but I am considering running to or from work, or at least partially, once a week or so, now that I live more than 1 km away f...
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Team Estrogen Running on a wing and a prayer - Week of May 3  
16:30 5-May-08   [Replies: 42, Views: 887]    By: Veronica
I jumped up to 5.4 miles this morning. The first mile I felt a little tight, but then miles 2 - 5 felt really good. The last 4 tenths is uphill and since I'm almost done, I push harder. That...
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Team Estrogen chafing  
02:23 4-May-08   [Replies: 4, Views: 272]    By: crazybikinchic
I have never had chafing issues on my bike, but I can't seem to get away from it running. I tried wearing compression shorts, but the legs kept sliding up so I still had chafing issues. What do yo...
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Team Estrogen May Nike Plus Challenge  
01:58 4-May-08   [Replies: 5, Views: 204]    By: jesvetmed
Hey all. Anyone with NikePlus join the May challenge I created! It's under TE MEMBERS ONLY. Let's log our miles running for the month! http://nikeplus.nike.com/nikeplus/?l...ges,1827447003 ...
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Team Estrogen Born to Run - Week of April 27  
16:14 27-Apr-08   [Replies: 35, Views: 733]    By: Veronica
My first run in the daylight - 3.1 miles. It was my first run with the Oakley Thumps Thom got me too. Music is nice to have and the Thumps are great. I could hear the cars and the ducks quac...
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Team Estrogen Jogging Strollers?  
16:13 23-Apr-08   [Replies: 0, Views: 125]    By: mountainpuddles
Hi Gals! I am 8 months pregnant and shopping for joggers. Does anyone have experience with the Valco Tri Mode or the Bob? Please, please send recommendations or advice. Becky ...
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Team Estrogen Running against the wind, week of 4/21~  
16:48 21-Apr-08   [Replies: 27, Views: 555]    By: runner2
Hey, Don't you just love the spring breeze? I did an easy 5 miles trail run yesterday, the earth was soft from the rain shower the night before, the wind was tough on me so 5 miles was enough....
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Team Estrogen running or jogging "that is the question"  
03:53 19-Apr-08   [Replies: 13, Views: 498]    By: DDH
Okay, I know this is going to sound like a silly question, but I really don't know the answer. What is the difference between running and jogging. I know at 4 mph, I am really just jogging I gu...
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Team Estrogen When to try again?  
14:04 18-Apr-08   [Replies: 8, Views: 269]    By: firenze11
Hello runners and walkers! I need some of your wisdom. I just started running again this week. Tuesday was my first day and I only run/walk. 2 min on 2 min off. It felt really great, but s...
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Team Estrogen Up and Running - Week of April 14  
20:46 14-Apr-08   [Replies: 22, Views: 506]    By: alpinerabbit
Ha! googled a new expression! I will run Wednesday morning. Yes I am cheating. I have a rest day tomorrow earned by three double days. I am going paranoid about my tibialis anterior.... it is fine...
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Team Estrogen Please help. I have pissed off the running gods.  
18:03 12-Apr-08   [Replies: 2, Views: 181]    By: roadie gal
I need some advice on how to placate the running gods because I seem to have pissed them off. Over the fall I had worked up to a 12 mile run on my way to a half marathon. But over Thanksgivin...
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Team Estrogen Returning to Running (after 30 years!)  
03:55 10-Apr-08   [Replies: 7, Views: 271]    By: bambu101
Well, I have a brand new pair of good-fitting running shoes, and got a copy of the Chi-running book, and I'm eager to get started again. I am 54 years old, I have not run in close to 30 years...
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Team Estrogen Running Amok - April 7 - 13  
19:34 7-Apr-08   [Replies: 37, Views: 700]    By: Wahine
I am starting the thread and I will be trying very hard to get out for a run today at lunch. A short run, as I am just starting back with baby steps, but a run none the less. See you gals later!! ...
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Team Estrogen toe issue, help?  
00:35 5-Apr-08   [Replies: 9, Views: 403]    By: tygab
Hi all, thought I'd get your input on an issue. In a thinly veiled effort to improve my running for tris I have been training for a 1/2 marathon in may - I figured it'd make me run a lot more, ...
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