I saw a post of someone here saying that weight lifting gave you an increase of muscle consisting of scar tissue being "built" over the muscle. (Weight lifting produced small muscle tiss...
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First off, this is about my wife who works in an office. I work construction and ride offroad and I'm fine, go figure. About 6 months ago she started having occasional pain in her shoulder. Some ...
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Ok while learning to control the power of my Rm 125 on Tuesday I fell in a whoops section. Fell right on my knee. When I first did it at the recreation place I felt like I had only scraped it. But...
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wanted to know what the term "carb loading" meant, i race hare scrambles and wanted to see if i would benifit from this.
...
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maybe you could tell me what to do i crashed 5 weeks ago in florida pretty bad my forearm was badly brused ,it sweel up to the size of a grapefruit within 30 min to finally drop down to golf size ...
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Last week, I had to have a heart stent put in due to having an artery that was 70% blocked. The cardiologist has me on Plavix, Lipitor, aspirin and a beta-blocker. He said I can't do anything st...
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my 13 year old son was riding last weekend he came off his bike hard and hurt himself he then got back on and rode another 5 laps he was in pain when he decided it was best he went to hospital ( i...
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So this year Im really gunna quit slacking.
I go to weightlifting after school to get ready.
My coach told me if i wanted I could look up some good motocross workouts and I could do them.
So...
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I guess there is something wrong with me. All I read are posts regarding a single thing that hurts.
So I guess Ill be the first to ask this question.
WHAT IF EVERYTHIHG HURTS?
I...
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Lets hear them
...
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Dr. -
I broke my tibula 4 months ago, cast came off - re x-ray looked good. Last week I over jumped and flat landed. Needless to say my ankle swelling will not go down, it doesn't feel broken, b...
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OK, Im in a problem. Ever since I got hit by a car my shoudlers have been subluxing, but yesterday my rigth shoulder dislocated for the first time serving a volleyball in gym,so I went to the hosp...
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4/22 Injured sholder in small jump bail-out. As bike went front wheel up I held on lightly to keep bike away from me, I was behind & below the bike and arms were at about 45degrees. I felt ver...
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What causes the side acke when running? I used to get it once in a while when I used to run. I don't run anymore, but I cycle 75 - 100 miles per week. I got a side acke for the first time yeste...
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I read an article concerning a new style of contact lenses. It is my understanding that these lenses have an amber tint which helps to reduce glare.
The article mentioned that these lenses ar...
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Just wondering practiced friday for about 5 hours and raced 2 classes sat and 2 classes sunday. and crashed hard last moto of the day and am feelin it in my neck. Do you guys still train on monday...
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I was looking into some kind of protection for my ribs and found rib protectors made for Karting. I am wanting to know if anyone has seen or has any reviews they could share about this. Thanks for...
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Ok, I have read all the reviews etc.. Please offer real experience not just "oh I have Sidi crossfire and they are the bomb". I have a bad left ankle that I sprain atleast 2-3 times pe...
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Hello, I broke my right clavicle in october and i had surgery, they inserted a Flexible Titanium Rod which looked like long nail on the X-Ray, i am wondering has anyone else every had a Metal rod ...
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Haha i know its unusual but im 6'2" and 155 pounds mild build. But i wouldnt mind having an extra 15 pounds or so? Ive pretty much stopped gaining weight now and im eating a healthy diet bu...
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Hopefully you guys can humor me with answers to an un-dirtbike related question.
I'm in generally good shape with a healthy diet, highly active occupation, 45 to 60 mi. a week on my road bicyc...
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i know that part of a successful weightlifting program you need to have sufficient protein intake but whenever i drink a protein shake and it doesnt seem to make a difference which type it is (whe...
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Hey guys, so yea something bad happend and I been down.. Yet I want to get healthy and stuff. My diet has been good, eating protein, meats, salads, and stuff... I have been getting back to lifting...
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OK trying to get in shape for Motocross, Ive searched and read some other threads but those are talking about if you have acess to a gym.
I have a BowFlex and some free weight dumbells. I dont...
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I was hoping someone could help me. I'm not sure if I have a serious knee injury or it is just stiff. While riding tight trails, I bumped the inside of my right knee on the side of a small tree....
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