I am so bummed, my season is shot at this point. It has been 4 weeks since my bigtime back pain incident. what do you think guys. I had been sleeping with plywood under my mattress the whole tim...
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in bigtims tib/fib thread, you mentioned that a plate doesn't heal as fast as using a rod when the rod is possible. in my case it clearly wasn't possible, but since i'm a curious person, what is i...
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I broke me arm real bad at the wrist joint on 5/23 and now have the pins and rod in place. I've got a good doc but was wondering how can I get "the fastest way back" as of today. I tak...
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I usually get numb hands after 10 hard laps.. which is not too bad really. BUT this weekend they were really really bad all of a sudden! Saturday after about 2 laps they were completly numb. Sunda...
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What do you guys eat between motos? Thanks, Jay.
...
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In 2000 I had almost all my cartlidge removed from my right knee.
In 2004 I had ACL reconstruction on the same knee. Complete rupture repaired with a hamstring graft.
My knee is very soli...
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Dr. Mark, my Ortho here in NoCal told me after my last exam that my PCL/MCL injury is still very loose and I should consider surgery. I took your advice instead and pt'd the he11 out of it. Now ...
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For about the past three years I have been having intermittent bouts of symptoms consisting mostly of overall body aches and bad fatigue. This will last anywhere from a week to two weeks to resol...
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Hey Dr Mark
On sunday i came up short on a 90ft double and when the spring released it threw me off the bike and i landed on my head and shoulder it knocked me out and my injury's are as follow...
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Hey guys.
6 months ago or so i posted here for advice rewarding my training.
I was asking at the time the best training program to work on strenght basically cause i am generally too skinny.
...
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happened on may 21st. this X-ray was taken on June 8th.
the doctor told me that it's going to heal into a big bone ball that will be visable through the skin as a lump. and to resume my norm...
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During my races- I sometimes get stiches on my right-side- do you know how to stop them while i'm racing?...
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Hi, i was wondering what is a good diet plan for really gaining weight while im lifting in the summer. I have a very very fast metabolism, and the only way i can gain any weight at all is if i eat ton...
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torn ACL
Well I got back from houston to Nor cal last night about 1130 pm.. What a tough flight.. My knee does not like the pressure differance at altitude I guess.. Anyways I flew Down...
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After dislocating my shoulder for the second time in 1 month and half, I am trying to work it out with the stretch bands, I basically do a couple different motions to work all the muscles out, but...
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Can anyone (Dr. Mark) recommend the best supplements for a severely arthritic knee? There is no cartelidge left and it is painful and swells after every ride.
thanks
...
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I have been sitting here reading alot of post about shoulders. Thats where my probloem is. I really don't know how I hurt my shoulder, I didn't crash or land on it in anyway. I just woke up one da...
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I posted this in the TS and it was recommended I try hear for more advice. Here is the other thread with some interesting replies.
http://www.thumpertalk.com/forum/sho...d.php?t=515002 [http:...
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He told me that squatting after sprint workouts are bad for your body, it tears all the muscle in your legs?
true?...
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What are the main muscles used in motocross and what can I do to improve them without spending $$$ going to the gym? I'm 5'8 and 115 pounds. I'm as skinny as a rake. I eat and eat and eat, but my ...
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Dr. Mark,
I went to the local track for my 30th birthday (May 31st) and had a really stupid incedent and broke my Tib/Fib. The Dr. Said both bones were complete spiral FRX. When I pulled over an...
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I came off my bike today and felt a rib crack as i hit the deck , at the moment it hurts like hell , how long before i'm ok to ride again , I know it depends on how bad it is but i'm just after ...
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i just got back from the doc and heres the diagnosis:
1. fracture of the lateral tibial plateau as well as a fracture of the head of the fibula.
2. complete tear of anterior cruciate ligamen...
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hello all i broke my shoulder nearly 2 weeks ago. i dont have realy must movment in it at all . theres a lad my mate noes and he could move his shoulder normal in 2.1/2 weeks but i realy carnt see...
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Dr Mark.
In 2000 I broke my left humerus in a race.
They put me in a soft hanging sling for healing, which I had to stay upright for the healing time, no laying down. This really bothered...
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