Hey guys im a pretty avid racer and no matter what i try whether its drinking tyring to be hydrated or eating enough i still end up seeing double about half way through my second moto. It almost n...
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Yes, I am still not in good enough shape to do one currently, but that is my goal for the summer of 2008. I want to be able to complete (not compete) an olympic distance triathlon.
What do I ...
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ok i hurt my shoulder a long time ago when i was young and foolish trying to jump off a 2nd story house onto a tramp then jump off to see how much height i could get. I landed on my arm and shatte...
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It's starting to look like my leg is infected. What should I be asking of the Orthopedist when I see him tomorrow?
...
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About 4 weeks ago I took a good tumble off of the bike.
At around 40mph hit a stump, stump turned the front end and hit the right bar end on my inner thigh when I went over the bars.
Large...
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Just getting over a back spaziod, and want to step up my core training
Anyone have a 10-20 min program they could suggest
Thanks
...
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I was practicing a week ago sunday and highsided and hit my head.
I had blurry vision for the rest of the day, asked the same questions about a million times but no big deal.
So I played...
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Hi my name is Omar, I have recently had a problem with my left foot only. Summer break just arrived a few weeks ago and I'm trying to get in shape for the summer. I've been running for about week and ...
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like the title says what can i do to increase my metabolism?
thanks
...
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Dr Mark,
My son broke the tib and fib four weeks ago (tomorrow). The tib was a very minor open fracture (Pin holes). He developed a staph infection at week 3 1/2 and now is back in the hospita...
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my doctor said that i fractured some bone in my knee and i have fluid on it but when i went after my mri he didnt say anything to me excpet it was fractured and to stay on crutches but he didnt ma...
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I was diagnosed w/ a high grade 2 possibly a low grade 3 AC seperation in my right shoulder. I've been off the bike for about 6 weeks and have been doing cardio on the elliptical machine @ the gym...
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2 weeks ago I had a little get off and tumbled down a rock hill and landed on my butt... I figured I was going to have a bruise.
After 2 weeks it hasnt gotten any better, there is no visable b...
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Dr Mark, can you see enough of my collar bone, x-rayed from an angle, to know if it's going to heal? It's been 7 weeks and I am 45 years old. One of my dr's says yes, point A to point B is good. M...
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My 14 yr old son just had a concussion Wed (1st one). Classic signs; asking same questions over and over, lost 2 days of memory, confusion. Off to the Emergency Room and checked out OK (no brain b...
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Anybody suffer form any kind of seizure disorder ?If so how long did it take you body to adapted to the meds? How long before you started riding again.36 years old never had a seizure before had o...
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I learned a few years back I have a super gnarly Hyper thyroid disease that has seriously put a damper on my health...Not only is it next to impossible to keep my weight steady at 115, (I'd like t...
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Dear Dr Mark,
Doctor locally had diagnosed me with the above type of fracture (hip bone smash and tigh bone fracture-very near to hip bone)
I was riding in the woods locally and slammed on...
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I was flying up a really fun hill when a 1/2 buried wet piece of dicarded 4x4 pressure treated lumber at an angle across the trail threw my bike one way and me over the bars. Because of the angle ...
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Hello guys.
I've posted on a few scaphoid threads on here and thought I would give an update. I broke my scaphoid over 2 years ago, finally got it diagnosed last June, screw installed and bon...
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Alright, heres the thing. I went to a race this weekend and I was in 5th. I stated passing people like nuts untill the second lap. Then I got so worn out I ended up in 15th place. I can beat most ...
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Recently, I've developed a shooting pain in my elbow only when I fully extend my arm to it's limit. It really flared up last weekend after going through a rythm section that tries to jerk the bars...
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I tried to avoid a fall after the wind caught me off gaurd. I led my landing with my left foot. I felt the femur twist counter clockwise as me and the bike pushed through my planted foot.
Th...
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Hey, I have had a few low back spasms over the years.....but core training, plywood under my mattress, and kidney belt use I thought I had this licked
I had to drop out of a local pro race her...
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I was wanting to know if any of you guys eat Fiberwise pasta? If it has a lot of fiber in it so won't it make you....... Didn't want to deal with that at the track! But I think I read an artic...
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