I have never been a strong runner and prefer not to do it. I recently decided to do a marathon with a friend which is in early march. I am just wondering if that is an attainable goal or if I am setti...
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Hey All... I am planning on running several 7km Cross Country Races to get back in shape during the fall. I am NOT a distance runner, I am a Jumper so, i have absolutly no idea what im doing. what do ...
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A little less than a month ago I got a stress fracture in my leg. I have consistently been running for two years and have completed two marathons. I am registered for the Chicago Marathon and was wond...
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I'm at 5:05 for my mile , but I want to get that down 50 seconds by early May...is this possible if I run 4 -5 days a week over the winter? (I do xc in the fall and track in the spring)...
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how you you guys compare those times, like if a guy runs a 40 in 4.6 what should his 100m time be?...
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My wife has been training for the Chicago marathon for months, starting with training for 5k, 10k, and a mini. But she's suffering from an adducter injury and we're not sure she'll be able to run. We'...
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I am very new to running, ran as a kid in highschool, but not much sense. I am not fat and really out of shape. Running I love, pounding of my feet, rythem of my breath, and not the sting in my left l...
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how do you guys summarize good form...
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I am currently 3 weeks out from a marathon (my 3rd) on Sept 17. I was supposed to do 20 miles (which would be my 2nd this training period) yesterday, but my niece was born and I had to go. I feel I ...
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Hi,
Im new to this forum, but not really new to running. I used to run a lot when I was in school due to wieght training. After school, two years ago, I never really ran. I decided that I was going t...
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I am a totally new runner. I went to a nearby college track at an off time. A number of people at all levels were running or walking around the track. I was walking in the lane closest to the grassy a...
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I started this March training for a 17-km run on October.Everything was good,but on July I failed for 1-2 long runs,it was the end of the school(I'm student),then I continued training,but soon I got s...
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3. Now that I'm doing my 5-mile, walk-the-first-half, jog-the-second-half with consistency, I'm curious as to what more experienced runners think I should try for next - should I:
1. Stay at 5 mil...
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2. My jogging pace is very slow, and I feel very awkward when jogging. When I day-run (as opposed to morning-run) I see people with really beautiful gaits, and people with... well, not so beautiful ...
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I've been walk/running again for the last 6 weeks, and really enjoying it, but I've reached a point where I feel like I should ask a few questions:
1. My course is a little more than 5 miles (arou...
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I recently ran the San Francisco marathon attempting to qualify for Boston... I was 9 minutes short. After finding out that the course record of 2:29 was made on the same day I realized that this was...
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I'm no "veteran" of course, but I have been running for a year. My stats are:
5'11"
155 lbs
16 years old
Male
XC and track runner last year, avid basketball player....since my fi...
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I read yesterday that they are changing the course for the Los Angeles Marathon in 2007. Rather than being a loop that starts and ends downtown, it now starts near Universal Studios, and ends downtow...
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I am just starting training for the 1/2 do I need gels for longer runs? And if so at what distances do I need them? What are the best ones?...
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I live in los angeles, and lately we've been having a lot of hot and humid days. In my neck of the woods it's been topping out in the mid 90's.
I usually run around 7:30pm, when the sun is just ab...
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well. first i need to know the proper weight training for the 800 meter run.
last year i ran 2:20.01(8th grade). In four years or less, I need to run 1:55.7. My coach thinks I can break it in three y...
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well. first i need to know the proper weight training for the 800 meter run.
last year i ran 2:20.01(8th grade). In four years or less, I need to run 1:55.7. My coach thinks I can break it in three y...
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Like the subject heading says....
I am going to Portland this weekend and I am interested in a 10 to 12 mile run, preferably trail (but maybe not single track...) and maybe in the trees as it is supp...
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I RUN A 12.2 IN DA 100 BUT I HAD GOT AN INJURY WHICH CHANGE MY TIME TO AN 13.94 WHAT CAN I DO TO MAKE THIS AN 11.4....
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I've just made a bet with a girl friend of mine(the things we do..) :) that I can race her and beat her on a 7 mile race. Ok, she's ran the Bay to Breakers twice and cardio wise she's ahead of me. No...
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