Alright, so my time for the 200m WITHOUT starting blocks is somewhere around 27.74 s. I am in grade 11 and just joined the track team this year for the first time in high school...
I have yet to le...
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Alright, so my time for the 200m WITHOUT starting blocks is somewhere around 27.74 s. I am in grade 11 and just joined the track team this year for the first time in high school...
I have yet to le...
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I am newly back into running (9 months of training after 10 years off). I have run two half marathons (1:29 in the fall of 2005, and 1:23 last week).
I'm looking at an 8 hour run in August that su...
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I'm a senior and i am going to state this year if i have to cut someone's brakelines. (jj)
alright, i take the standard 8 steps to the first hurdle, and then four in between them. i am an expert at a...
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Hi There!
I am new to running and have a lot of beginner questions. Just some background info. on me, I am 27, swam comptetitively up through college and just signed up to do the Chicago Marathon, ...
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Hey all! Well I pulled it off! Ran my first 1/2 marathon in Vancouver BC this weekend. After over-training in March and slowly coming back from a pulled hamstring, pulled quad and shin splints I had t...
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Hey all! Well I pulled it off! Ran my first 1/2 marathon in Vancouver BC this weekend. After over-training in March and slowly coming back from a pulled hamstring, pulled quad and shin splints I had t...
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hey all. before I ask my question, I just want to say that as a beginner, this forum has been the most valuable tool Ive found to learn about running. Thank you all for that.
Im 26, 5"10, 175 pou...
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Young kenyan athlete seriously need to join a reputable training club in Arab world? can anybody advice please!...
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I need some advice how to run the 200 meters. (Should i start at full race pace? Should i start a bit less than race pace? How to curve? Etc...)...
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well. last year as a 7th grader i was the best 7th grader on our team(of 7th and 8th) by far. i don't want to sound arrogant, but my grade isn't exactly blessed in the track and field area. i was beat...
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what is considered a windy day for an outdoor track and field. like enough wind to alter your time at least 2 seconds in the 800 and 1 second in the 400....
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well. last year as a 7th grader i was the best 7th grader on our team(of 7th and 8th) by far. i don't want to sound arrogant, but my grade isn't exactly blessed in the track and field area. i was beat...
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I am about to start on Hal Higdon's "Advanced I" training plan to run in Toronto this fall. I ran a 2:59 in December on a flat course and a 3:22 at my first attempt in Boston, I hope to hit a 2:50 in...
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This is my first year in track, and I need help running the 800m and mile. My personal best for 800 is 3:02, and for the mile is 6:25. Now, for the mile, I get the 6:40's, and I'm around the same sp...
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hey . i just have a simple question. how do i improve my stamina level? ive a marathon coming up in about 2 months time. running has always been my passion but id never say im really good at it. i can...
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I am a male 25 years old 5ft 6in 135 lbs ok shape i run 5 to 10 miles a week. and i want to run the chicago marathon in october. i have read higdons guide but not real clear on it. my time goal would...
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Before I get into what I think may be a long post, let's start with the required information:
height: 5'4", weight: 130, age: 29, gender: F, past running experience: NONE, collegiate gymnast (train...
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Formationflier, I trust your judgement.
First marathon May 20th Goal: 4 Hours
Races completed during training 23:12 5K 48:45 10K
I have completed seven 15+ mile runs. Included ...
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Good day,
I have spent the last few hour on this forum, searching through past posts in regards to training for a marathon and suggested time spans etc.
However, I dont seem to be able to find a ans...
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I have just run the London Marathon and after months of training on my own I did something I now regret. Basically I did not run my own race.
I started the race with a close friend who was much slo...
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Hi im a 17 year old girl..I would really like to start running..I have only done school races but nothing serious!! I really don't know where to start from what suitable trainers to buy and how many m...
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hi, has anybody out there got a training program for the marathon. you've all seen them, they are like a table stating exactly what to do on each day for every week leading up to the big day!
a big...
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Hi all. here a few notes/observations from my first Boston marathon. It was a hectic trip but a great experience! The people from Boston and the runners are the best and very supportive:
1) If you ...
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Hey ladies, we sell Brooks Pro-series jog bras. I have attached an article from the New York Times on them if you want to check it out.
New York Times Apr13[1].06.doc
Descrip...
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