I have excersize-induced asthma and was wondering if anyone else with this problem has run a marathon and has any tips/advice they would like to share. I ran cross-country in high-school and some of ...
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Hi Everyone,
I'm a 17 year old girl and have recently recovered from mono. Before being sick, I was running 2 - 4 miles 5 times a week and have been running 1.5 - 3 miles 4 or 5 times a week for th...
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I've run 4 marathons, all self trained (with help from sources like you folks, thanks!) I am now training for the San Diego Marathon with a group that advocates taking salt on the long runs. Their o...
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The race started out in the city with lots of cheering people on both sides of the street. There were whole youth baseball teams in uniform cheering as well as elderly people all saying, "Fight - go -...
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I am 32 yrs old, and I've been running on & off most of my life for exercise. This is my first race this long.... The race is on Sun the 23rd. I need some advice on what to eat and how much to ru...
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I'm wondering what the best workouts would be that I can do in my room. I'm a freshman in high school right now and alot of the time my dad wont let me go out running by myself, so what workouts besid...
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Congrats to everyone who ran Boston! Can you believe we had 5 Americans in the top 10?
Rusty...
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Great Forum!! Very helpful info for 1st marathon.
I have some knee discomfort that flares up several (6-8) miles into my runs and gets pretty severe when I walk, but seems to get better as I contin...
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Ok so I haven't ran on a track team this year because the Junior college I attend does not have one which plain out sucks and I havent strenously exercised like I used to, however Im not ready to give...
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Hi, I'm 21, female, and I started running in January. I trained for the half-marathon in Boston on March 12th. I did the half-marathon fine, in 2 hrs without any problem. I was wondering if I can do t...
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A friend of mine reckons that if I weigh 75kg I should take in 750g's of carbs for 3 days on the trot to help me not hit the wall at around 20miles ?
He says I will fell crap eating it but it will ...
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Hi everyone, I just finished my 1st half marathon last Sunday! I'm wondering how soon after the race I should start running again. I have been cross-training, but am anxious to start up again. I ha...
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Hi everyone, I just finished my 1st half marathon last Sunday! I'm wondering how soon after the race I should start running again. I have been cross-training, but am anxious to start up again. I ha...
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hello, we have studied a new sport nutrition called power A+B, the products is not belong to doping, and it donot effect body, it mainly distill from plant, it can improve power and strenth of player,...
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Hey gang, I am race director of the Gobbler Grind Marathon and am always interested in what people like the most when running the event itself. What are you most memorable experiences and which race ...
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When i run the half mile should i run on my heel or toes???...
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Hello,
I've decided that I want to run a marathon in every state as well as every european country. Can anyone advise me on good US Marathons that you have entered? I've completed New York and Vega...
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im in high school first yr sprinter 12.00(100) 24.7(200) and i asked to try 800 for tha 1st time the day before out rival meet i wanted to try it out against them cuz their weak competition they had 2...
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After all this training for my first marathon is it still possible to not be very fit ?
I have follwed a training schedule that has included 2x 20 milers so far and although I have been physically ...
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Hi, I'm running my first 1/2 marathon this weekend. My training has gone really well, but the past two weeks, my legs have been very, very sore. I have taken it easy and decreased the pace of my run...
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I`m having the hardest time to get my son to run with his knees up. what kind of work out can i get him to do?...
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this will be my first year working with the long distance runners, and i need help on how to train them for summer track. any advice anyone?...
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Wonder if anyone can offer me any advice about training.
I have only recently started running in the last year, but I am planning a half marathon in 6 weeks and if all went well was hoping to move...
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Wonder if anyone can offer me any advice about training.
I have only recently started running in the last year, but I am planning a half marathon in 6 weeks and if all went well was hoping to move...
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Can anyone give me suggestions on how to stop my toe cramps. I'm in the last few weeks of my marathon training and by mile 18 I'm getting the cramps. I don't want this to happen when I'm at the mara...
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