Im only fourteen(going into ninth next year)
Are my times really that bad?
These are the best times i got.
100m- 12.7
200m- 26.3
400m- 59.8- sucks, but managed to place in county- sixth- i wan...
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how would i convert my time of a 1600 meter race to predict my time for a 1500? like if you ran about a 5:10 mile, what would you run for a 1500?...
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I am an eighth grade male, 5'8", weigh about 130 lbs. My fastest 800 is a 2:25. Do you think it's possible that I can drop it down to 2:10 by Freshmen Track? What should be my workout? I shouldn'...
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I just came back from my sports meet with a top school in our country. I came in fourth ( out of 9 ) and had to stop in the race on 2 occasions. I was last of our boys and EVEN A GIRL BEAT ME!!! I am ...
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I can run a mile 5.42 or give or take and I practice as hard as I can usealy and still don't faster and It's been two months, and track season almost over what shoud I do during off season? oh ya 14 7...
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I can run a mile 5.42 or give or take and I practice as hard as I can usealy and still don't faster and It's been two months, and track season almost over what shoud I do during off season? oh ya 14 7...
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I just came back from my sports meet with a top school in our country. I came in fourth and had to stop in the race on 2 occasions. I was last of our boys and EVEN A GIRL BEAT ME!!! I got a time of 8:...
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Well, I am a 6' tall, 175 lb, 19 year old, male, and I love to run! I haven't run competitively much. I joined a cross-country team 4 years ago and ran for a season, but that's it. However, I've playe...
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This is just a story, but
At conference last week our team did real good, It was the end of the day, We are in second place with 137 points and first place has 140 points. That was the standings go...
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Whats good, new here. I've been running ever since the start of 06 during the summer. At first it was just to lose weight and get fit, but now I actually LOVE running. Especially long distance. So I s...
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Hi everyone! I'm a girl and currently a sophomore in high school running for my school's varsity track team. I run mostly 800s (both the open 800 and 4x800) but I've also done a few 400s. My best 800 ...
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Hi my name is Chris and I'm a sprinter so I run 100m up to 400m. My main problem on a 400 is that I have quite a short stride length so I have to work so much harder to get round. Has anyone got any...
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Hey everyone,
I am 43 years old, male, have been smoking since I was 15.
3 weeks ago I decided I needed to quit smoking.
I heard that exercising might help.
Since I have not done anything phys...
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Whatz sup? Im new to the forum and this is my first year running track. I was wondering what i should do to improve my sprinting technique. I have a video of me running the 100m dash, I would be grate...
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I run 100m sprint hurdles and there are 8 hurdles.. what is the distance from the starting blocks to the first hurdle and what is the distance betweene each hurdle?...
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i am thinking of running a half marathon on the 19th of this month. i have been running a lot but not much for distance. i have been running the last 2-3 weeks at about 3-5 mile runs. i have started s...
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im looking to try racewalking while im watiting for my hamstring to heal so i can get back to jumps! im looking for some advice, first of all, i hate to admit it, but i dont even know how long an auct...
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Effective training is a two-step process. First, you have to create exercises which suit exactly the goals and abilities of the individual runner. Then you have to provide him with tools which will al...
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I started running 400m at the ages of 16 and ran 54.4 yet now I am 18 and still haven't improved that time. Its not like I haven't trained over winter becasue I have and I'm always running with the 5...
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I'm not flexible at all (im not even close to being able to touch my toes when bending down or when i sit on the floor and put my legs straight out). I notice how profesional hurdlers always bend thei...
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We’ve developed a training system which is the most advanced in the world and will change forever the way runners train and compete.
It’s absolutely free and we invite you to check it out at our W...
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Hi, I'm starting to shop around for shoes, and have had my eye on a couple different shoes. I have been looking at the Nike Air Max 180, and the Asics 2120s.
I run anwhere from 3.5-7.5 miles/day, de...
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I love to run, but I'm not good at all. To put it in perspective I'm nearly 12 years old and the fastest i can run 800m is 8 mins and 2 seconds. I'm no good at all!! I was wondering if you had any adv...
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Hello there,
Today I've been inspired by watching the London Marathon, and have decided to run next year!
However...
the longest run I've done was 3 years ago at 20minutes, and to be honest, I ha...
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If anyone out there (like me) is trying to lose weight, check out the Runner’s Circle on Weightcircles.com -- http://www.weightcircles.com/circle.php?cirid=47 [http://www.weightcircles.com/circle.php...
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