Im in highschool and im a junior. indoor track is over and I ran the 800m in 2:12 and my goal for the spring in outdoors is to run in the 2:10 to 2:05 range what should i do as training?........so far...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Hello fellow runners, I am a newbie to the forum and to running whom has a beginners question, so would be very grateful for advice of those more experienced than I am.
My fitness training backgrou...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Hello fellow runners, I am a newbie to the forum and to running whom has a beginners question, so would be very grateful for advice of those more experienced than I am.
My fitness training backgrou...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Hi
I'm hoping to run a 10 KM marathan in 3months time... At the moment all I do is speed walk quite alot through out the day, But I'm planning to start actaull running today, has anyone got any ad...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
I'm pretty fast and quite good at jumping but all my coaches keep telling me that I can't reach my full potential unless i loosen up. They tell me that when I sprint I'm very tense in the shoulders an...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Is there a specific way that I can run, so that I don't keep pounding my legs? I need to know because I don't know if I can run long distance anymore with this irritating shinsplints....
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
I do lots of hill training everyday, is this good, i sprint uphill rest 10 seconds, sprint downhill, rest 20 seconds, and repeat this, uphill is for knee lift and down hill for stride length and frequ...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
im going to championships on saturday the 27th and i feel that im prepared for it but i would like to know how to get faster. i usually have a good start and i usually end well with the dip but i wan...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
hi my name is shilesha johnson and im a student at springvalley high school. i run track and in the future i plan on persuing it. i'm pretty quick and i qualify for championships at which i will be go...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
I run the 1600 and the 800. I can run the 1600 in 5:33. I was wondering if there was anything that i could do to help this?...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
hey i'm 15 sophmore..right now i run indoor track and outdoor will start soon..i want to be an elite sprinter...i need a really good program, my coach has given me stuff..but i don't know maybe i shul...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
I've only been in track for one year. That was last year. I ran LONG DISTANCE. The races I ran were the 100m hurdles, the 4x4, sometimes the 4x1 and the 200m hurdles. Okay so this year, I had a few pe...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
I would like to run "Stude Marathon", Germany, 23/6/07.
I know that Stude is a small village (1000 people) in the north of Germany, , and that there are about a 100 runners in their full M...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Hello everybody. Im currently a sophmore, and I join track about 3 weeks ago for indoor season. I started running 2 miles for practice and I'm up to 6 miles. I used to play soccer before, so I had eno...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
http://www.snelkracht.nl/html/net-articles/mo_greene.html [http://www.snelkracht.nl/html/net-articles/mo_greene.html]>...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
one of my fellow friends who is an eighth grader recently told me that he had ran an 11.04, which I would have believed if I hadn't of know he had only ran a 12.68 a couple months ago. Is it possible ...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Could someone please help me out how to prepare mentally for a 100 meter race because i tend to loose my concentration at times because of the pressure....
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
For long distance is it better to have short strides or long strides? I am an 8th grader and I think I am getting better at long distance. My strides are dropping greatly. In 6th grade, my stride for ...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
I'm endevouring to Qualify for Boston this year (sub 3.10), in the Chicago marathon in October and need some tips from you experienced runners.
I've posted my details before, but I will again
Ma...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
FF, I noticed in your last reply where you posted your splits that your fastest mile was was your first and you got progressively slower but still ran a great time. This seems counter to the philosoph...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Question on racing with a heart monitor - What is best strategy. Recently I ran a marathon with a heart rate marathon and was trying to maintain a constant heart rate by adjusting my pace - I found th...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
I'm a sophomore in high school and have trained since day one of track freshman year. My current times are listed below:
100: 11.79
200: 23.82
300: No official time currently, I think its between...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
I am running the Teton Dam Marathon in Rexburg, ID on June 9, 2007.
I invite all you guys to join me.
Visit www.dammarathon.com [http://www.dammarathon.com]>...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
I run a 5:29 mile and I was wondering if anyone had tips to bring the time down. I'm a sophmore, and my legs always get tired before my lungs....
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
I weigh about 175 pounds and have about 5% body fat, so most of it is muscle. My coach tells me that I am a power sprinter. Last year I had a lot of mass in my upper legs. However this past winter ...
[Tags: No tags defined yet] - Be the first to Tag this threadAdd TagsCancel
*Note: Tags must be comma (,) seperated. For example: boardtracker, forum search, search engine
Browse sub-categories 
