I am not sure where to go from here because I have heard from countless individuals that quitting smoking makes it really hard to lose weight. I'm wondering if I should work on these goals at different times or if anyone has any advice on the quittin...
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What I mean is everyone here seems extremely knowledgeable about nutritional things, which is wonderful and helpful really, but I get lost sometimes when I read about folic acids and vitamin B12 and counting calories and are eggs good or bad, should ...
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reading through these threads it seems that most people here have some form of religion or church that helps them with their struggles. From what I've heard about NA it's the same way. is anyone here an atheist or agnostic like me that is an addict a...
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I am wondering if drinking alcohol is destructive to weight loss? Obviously binge drinking is, but if I have a couple glasses of wine a couple nights a week is that still too much?
What about soda and cigarettes? Any knowledge on the effects of t...
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I made a post earlier about how I have trouble falling asleep before early morning, well I have class at 8am Monday-Friday, as luck would have it. I had been setting my alarm and keeping it by my bedside table. Then I'd wake up around you know, NOON,...
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I think I am mostly depressed because I am so incredibly lonely. I am, for one thing, "studying" abroad for a year in Spain, so it's hard to connect with people when you don't speak the same native language, for me at least, but I also just...
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No matter how tired I am or if I didn't sleep at all the night before, I literally can't sleep before 4 or 5 in the morning without exceptions. However, I can sleep after that for longer than the average person (I average 10 hours a night). Well, I h...
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Has anyone ever heard of binge eating disorder leading to anorexia or vice versa? Or do people with eating disorders tend to have just one eating disorder that they suffer from? The reason I ask is because I used to have issues when I was much younge...
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I posted a few days ago regarding a guy I was dating and he said some mean things to me, (awfully mean but somewhat truthful unfortunately) and we stopped seeing each other. Well, I have always been one to forgive quickly, (not just pretend to but ge...
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I posted on here earlier and my post was removed, I think I may have said something about losing weight without intention of offending anyone, but I'm going to try again...
I am wondering if you think I have binge eating disorder. An example of a...
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( removed )
( not a permitted topic for this board - read the sticky posts from mod1 )...
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Today I ate a croissant, a huge plate of french fries, a huge plate of cheese, a ham sandwich, a huge chicken sandwich, another plate of french fries, coffee, and several coca-colas.
Moreso, my attitudes toward food worry me more than the actual...
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Today I ate a croissant, a huge plate of french fries, a huge plate of cheese, a ham sandwich, a huge chicken sandwich, another plate of french fries, coffee, and several coca-colas.
Moreso, my attitudes toward food worry me more than the actual...
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Today I ate a croissant, a huge plate of french fries, a huge plate of cheese, a ham sandwich, a huge chicken sandwich, another plate of french fries, coffee, and several coca-colas.
Moreso, my attitudes toward food worry me more than the actual...
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is exercising three times a week for an hour doing cardio stuff like the elliptical enough to have any effect on weight loss and is it healthy enough in general?...
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I wrote recently asking if I should be with someone if it was obvious that they are less into me than I am into them...well, this guy has been kind of distant, I told him if he had something to say to me then just to say it to my face...I guessed rig...
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I am going through a rough patch of depression lately which is when I tend to use more - heroin, cocaine, pot, alcohol, cigs, whatever I can get. I really need support, for those of you who don't know me I am studying in Spain right now and I don't h...
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recently I am so depressed I have no motivation to do anything, I am skipping classes, eating all the time, I have cuts all over my wrists. I have withdrawn socially so much to the point where I am losing friends. This guy that liked me no longer is ...
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I am trying to decide to quit by just giving them up entirely or weaning off gradually...pros and cons of each, anyone? I am opting for the cold turkey cause I am an individual who lacks self-control, I feel like "weaning" would turn into j...
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they weren't as into you as you wanted them to be? I am falling in love with this person, and I know he likes me but he isn't in love with me. I am finding myself getting jealous sometimes like when he leaves notes under other girls' doors, even thou...
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I stopped taking my prozac a few weeks ago. I sort of stopped suddenly which you're not supposed to do, but I feel fine now. I still get depressed but there is not a huge difference from when I was on the meds. I have decided that being depressed is ...
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How long does it take, what exactly happens, and as I said, is it painful?? How do you know when you start to have one?
I am asking cause a friend of mine had one and I don't know anything about them. Thanks...
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is having your nails painted all the time bad for your nails?...
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do you think that if you cut yourself where people can see them (aka wrists) that it means, even if subconsciously, that you want attention from others? I think that might have something to do with it, and that really really bothers me about myself. ...
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my doctor says that i have ocd because i used to get so jealous over nothing involving my ex-boyfriend. i couldnīt even go out because it just bothered me so much. i donīt do anything like hoard stuff, count stuff, pulling hair etc. I think i just o...
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