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<title><![CDATA[BoardTracker - Swimming]]></title>
<link>http://www.boardtracker.com/all/1473/1/</link>
<description><![CDATA[Latest threads from "Swimming"]]></description>
<pubDate>Tue, 14 Oct 2008 07:28:14 GMT</pubDate>
<lastBuildDate>Tue, 14 Oct 2008 07:28:14 GMT</lastBuildDate>
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<title><![CDATA[Olympics swimming - Alain Bernard...]]></title>
<link>http://www.boardtracker.com/rss/thread/64035990</link>
<description><![CDATA[Did anyone see Alain Bernard last night after he won the gold medal? His Back is HUGE!!! (At least compared to all the others) This pic shows it but when he was on TV last night they gave a reall...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64035990</guid>
<pubDate>Thu, 14 Aug 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[Dara Torres - 41 year old cleaning house...]]></title>
<link>http://www.boardtracker.com/rss/thread/63436374</link>
<description><![CDATA[How impressive is she - 2 year old daughter and she is tearing up the pool. Amazing to watch this woman and hear her story. 2008 Beijing Summer Olympics | Dara Torres Profile &amp; Bio, Photos &amp; V...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/63436374</guid>
<pubDate>Sun, 06 Jul 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[Workout for improving swimming...]]></title>
<link>http://www.boardtracker.com/rss/thread/59903069</link>
<description><![CDATA[I´m currently doing this to increase my endurance in the pool. I will later change it to gain some power and strenght. Opinions are welcomed. Monday: Legs, triceps, shoulders Dumbbell tricep...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/59903069</guid>
<pubDate>Mon, 28 Jan 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[Anti-fungal soap...]]></title>
<link>http://www.boardtracker.com/rss/thread/55108548</link>
<description><![CDATA[ Hey all. I've been swimming to keep up my cardio, but I got this damn fungal infection all over my skin now. Whether it's from the pool itself, or the locker room (I've been going to this gym and sho...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/55108548</guid>
<pubDate>Wed, 11 Jul 2007 00:00:00 GMT</pubDate>
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<title><![CDATA[Current FINA World Records...]]></title>
<link>http://www.boardtracker.com/rss/thread/51728175</link>
<description><![CDATA[Because you gotta have a goal... Long course (50m) distances, in seconds (name, nationality, year) Men: 50 free: 21.64 (Alexander Popov, Russia, 2000) 100 free: 47.84 (Pieter Van den Hogen...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/51728175</guid>
<pubDate>Thu, 22 Mar 2007 00:00:00 GMT</pubDate>
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<title><![CDATA[swim routine...]]></title>
<link>http://www.boardtracker.com/rss/thread/50705556</link>
<description><![CDATA[what are some of the routines yall are using in the pool? i can swim but have never swam laps for exercise or competition. do you swim for laps or time? warmups? one stroke before another? whats the d...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/50705556</guid>
<pubDate>Thu, 22 Feb 2007 00:00:00 GMT</pubDate>
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<title><![CDATA[Dumb Fuckheads!...]]></title>
<link>http://www.boardtracker.com/rss/thread/50312804</link>
<description><![CDATA[Ok Now who the fuck came up with the idea of banning Adreneline Rush? For Fucks sake I wasnt doing anything bad on the forum, I jsut wanted to contribute to the forum in peace, but I assume Fuckups ...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/50312804</guid>
<pubDate>Sun, 11 Feb 2007 00:00:00 GMT</pubDate>
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<title><![CDATA[best COLDwater lap-swimming wetsuit?...]]></title>
<link>http://www.boardtracker.com/rss/thread/49691881</link>
<description><![CDATA[I do laps in my backyard pool as my main form of upper body workout, so even in cold weather seasons (I live in Phoenix AZ area) when water dips into the 40's, I want to be able to keep up with doing ...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/49691881</guid>
<pubDate>Fri, 26 Jan 2007 00:00:00 GMT</pubDate>
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<title><![CDATA[deep water breath holding....]]></title>
<link>http://www.boardtracker.com/rss/thread/49403654</link>
<description><![CDATA[I have been training to be confident at deep water, but I found that whenever I am deeper than 7 feet, I am unable to keep a small amount of water from going straight up my nose and down my throat, wh...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/49403654</guid>
<pubDate>Fri, 19 Jan 2007 00:00:00 GMT</pubDate>
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<title><![CDATA[Fear of the Water...]]></title>
<link>http://www.boardtracker.com/rss/thread/49286389</link>
<description><![CDATA[ Hello all, I'm sure that this has been posted here before, but here we go... I have this thing that when I put my face in a lake water I try to suck in air, or water as it were. I don't k...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/49286389</guid>
<pubDate>Tue, 16 Jan 2007 00:00:00 GMT</pubDate>
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<title><![CDATA[Should i wear speedos when we go to the beach?...]]></title>
<link>http://www.boardtracker.com/rss/thread/48960291</link>
<description><![CDATA[Im just wondering, is it ok if i wear speedos when we go swimming? at first, i dont know if its ok if iwere speedos cause i thought it will look bad on me. im just 11 and here is my details: my sk...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/48960291</guid>
<pubDate>Mon, 08 Jan 2007 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Alcatraz...]]></title>
<link>http://www.boardtracker.com/rss/thread/48491662</link>
<description><![CDATA[ I have been picked in the lottery for Alcatraz and I am looking for advise from someone with a workout schedule for the swim. I am a pretty strong swimmer, but I have not trained for a swim this ...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/48491662</guid>
<pubDate>Tue, 26 Dec 2006 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[questions on purchasing wet suit...]]></title>
<link>http://www.boardtracker.com/rss/thread/48447141</link>
<description><![CDATA[ I am looking into getting a wetsuit. What should I look for and what brands are well known, etc. Do I want a full length or short, etc. Any help is appreciated. I dont want to break the bank acco...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/48447141</guid>
<pubDate>Mon, 25 Dec 2006 00:00:00 GMT</pubDate>
</item>
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<title><![CDATA[knee pain during sidestroke...]]></title>
<link>http://www.boardtracker.com/rss/thread/47667418</link>
<description><![CDATA[I only recently learned how to do the sidestroke, and I decided to see how far I could do it a couple days ago. I got to about 75 yards, and the muscles right around my knee started hurting real bad a...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/47667418</guid>
<pubDate>Mon, 04 Dec 2006 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Im back!!...]]></title>
<link>http://www.boardtracker.com/rss/thread/46759584</link>
<description><![CDATA[Wow you thought it would be that easy to get rid of me?Think again!! MUAHAHAH HEY GMAN WHATS UP? YOU BASTARDS THOUGHT YOU COULD OUTSMART THE NOODLE, BUT I GUESS YOU ARE MISTAKEN!! GOOD IDEA OF BA...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/46759584</guid>
<pubDate>Fri, 10 Nov 2006 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Im Back You Fucker!...]]></title>
<link>http://www.boardtracker.com/rss/thread/46573118</link>
<description><![CDATA[HEY GMAN! IM BACK YOU JACKASS! WHY DO YOU EVEN BOTHER TRYING TO BAN ME? ILL ALWAYS HAVE NEW EMAIL ADRESSES AND A NEW IP TO COME BACK YOU DUMBASS. SO FUCK YOU, AND FUCK YOUR GAY PHOTOSHOPPED CAT PIC...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/46573118</guid>
<pubDate>Tue, 07 Nov 2006 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Fuck You Gman!...]]></title>
<link>http://www.boardtracker.com/rss/thread/46534459</link>
<description><![CDATA[Im Back Mother Fucker! And Ill Keep Coming Back, You Cat Fetish Loving Bastard. Fuck You!!...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/46534459</guid>
<pubDate>Mon, 06 Nov 2006 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Fuck You Gman!...]]></title>
<link>http://www.boardtracker.com/rss/thread/46476123</link>
<description><![CDATA[Big mistake on banning my ip asshole. I was trying to make peace but then you fucking delete my new accounts and ban my ip? Fuck that. Im tired of trying to be nice and apoligizing, you made a big f...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/46476123</guid>
<pubDate>Mon, 06 Nov 2006 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[How much of a difference (warmth) in a wetsuit?...]]></title>
<link>http://www.boardtracker.com/rss/thread/45063928</link>
<description><![CDATA[ I have a friend who has very little body fat and has become hypothermic while swimming in cold water. He is reluctant to spend $$$ on a full wetsuit since he is more a recreational than compet...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/45063928</guid>
<pubDate>Fri, 20 Oct 2006 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[New swimmer...]]></title>
<link>http://www.boardtracker.com/rss/thread/44359452</link>
<description><![CDATA[ I am new to the tri scene. I have just started training to compete in tri's for the 2007 season. I have been a runner all my life and have been running strong for the past few months. I started sw...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/44359452</guid>
<pubDate>Thu, 12 Oct 2006 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[To Wetsuit or Not to wetsuit...]]></title>
<link>http://www.boardtracker.com/rss/thread/39023688</link>
<description><![CDATA[ First of all, thanks to everyone who replied to my sandy feet question. Here's my next one: Not to get too personal, but I am a 5'3'' female who weighs 198 lbs. The swim in my first Tri next sa...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/39023688</guid>
<pubDate>Thu, 07 Sep 2006 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Sand off Feet...]]></title>
<link>http://www.boardtracker.com/rss/thread/38917284</link>
<description><![CDATA[ Hello, Could anyone out there offer advice on how to get sand off your feet efficiently when transitioning from a swim where there is a beach to the bike? I have seen people pour water bott...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/38917284</guid>
<pubDate>Wed, 06 Sep 2006 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Another checkmark...]]></title>
<link>http://www.boardtracker.com/rss/thread/38521029</link>
<description><![CDATA[ Ok, so I'm not afraid of the IM distance anymore. I swam it last night in the pool, non stop freestyle for 1:25 minutes. I don't have any kind of a swim background, so I was a bit apprehensive a...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/38521029</guid>
<pubDate>Tue, 29 Aug 2006 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Getting your share of O2...]]></title>
<link>http://www.boardtracker.com/rss/thread/38085233</link>
<description><![CDATA[ I had the pleasure of speaking with a friend who happens to be an Olympic Gold Medalist swimmer about the biomechanics of breathing while swimming. There are some interesting factors that drive y...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/38085233</guid>
<pubDate>Thu, 24 Aug 2006 00:00:00 GMT</pubDate>
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<item>
<title><![CDATA[Help! Can't find courage to go to swim center...]]></title>
<link>http://www.boardtracker.com/rss/thread/38085285</link>
<description><![CDATA[ Okay, So I am on my third week of training for my first tri in October. I've been swimming in my condo complex pool. I know I have to start doing laps at the Santa Clara Swim center where there's ...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/38085285</guid>
<pubDate>Tue, 15 Aug 2006 00:00:00 GMT</pubDate>
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