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<title><![CDATA[BoardTracker - Diet]]></title>
<link>http://www.boardtracker.com/all/418/1/</link>
<description><![CDATA[Latest threads from "Diet"]]></description>
<pubDate>Fri, 05 Sep 2008 04:37:53 GMT</pubDate>
<lastBuildDate>Fri, 05 Sep 2008 04:37:53 GMT</lastBuildDate>
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<title><![CDATA[who is near me??...]]></title>
<link>http://www.boardtracker.com/rss/thread/64312478</link>
<description><![CDATA[i'm in tiverton, devon and i know TinaT in wellington somerset which isn't far from me but is that it on the site?? nobody else in this area?...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64312478</guid>
<pubDate>Wed, 03 Sep 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[North London...]]></title>
<link>http://www.boardtracker.com/rss/thread/64312474</link>
<description><![CDATA[Anyone near me?...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64312474</guid>
<pubDate>Wed, 03 Sep 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[How many syns in half a loaf of tiger bread?  Actually I dont wanna know...]]></title>
<link>http://www.boardtracker.com/rss/thread/64312464</link>
<description><![CDATA[ Oh yes .. I have just eaten half a loaf of Tiger bread.. twas a small loaf tho had egg mayo sandwich filler with it and washed it down with a highlights chocolate trifle... Im not moaning about...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64312464</guid>
<pubDate>Wed, 03 Sep 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[Muller Light alert ( good)...]]></title>
<link>http://www.boardtracker.com/rss/thread/64312489</link>
<description><![CDATA[Hey all just wanted to say that I was at morrisons and they have muller lights on special 10 for £2...so get them while there cold!! Jenn...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64312489</guid>
<pubDate>Wed, 03 Sep 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[Lamb Shank recipe (good for slow cooker)...]]></title>
<link>http://www.boardtracker.com/rss/thread/64312491</link>
<description><![CDATA[Made this last night and it was lovely!!! Threw it all in my slow cooker and by the time I got home from work the lamb fell off the bone. The lemon zest really added a nice lift to the dish! I served ...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64312491</guid>
<pubDate>Wed, 03 Sep 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[Embarrassed in Supermarket !...]]></title>
<link>http://www.boardtracker.com/rss/thread/64312481</link>
<description><![CDATA[OMG I was just in Morrisons on Monday after SW and I was piling in WW yoghurts into my trolley (1/2 price) and I heard 'naughty naughty - they're not free you know, only mullerlights and lasting satis...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64312481</guid>
<pubDate>Wed, 03 Sep 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[Mullerlights on offer 10 for £2 at.......]]></title>
<link>http://www.boardtracker.com/rss/thread/64312469</link>
<description><![CDATA[Morrisons! 10 for £2 which is only 20p each..I don't think I've seen them that low anywhere before? It includes corners and Muller rice too which is handy for the rest of the family HTH!...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64312469</guid>
<pubDate>Wed, 03 Sep 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[Wednesday's Menus...]]></title>
<link>http://www.boardtracker.com/rss/thread/64312493</link>
<description><![CDATA[Morning all! Better get my act in gear, we leave on hols on the 18th! EEK! B: WW Toast, skinny sf vanilla latte HE A MM: fruit salad, mullerlight L: Pasta salad, elf mayo (1 syn?), carrots &amp...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64312493</guid>
<pubDate>Wed, 03 Sep 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[Core Question...]]></title>
<link>http://www.boardtracker.com/rss/thread/64301005</link>
<description><![CDATA[Am I right in thinking I can have several courses for lunch/dinner so long as its all Core food?...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64301005</guid>
<pubDate>Wed, 03 Sep 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[Wannabslim has returned!...]]></title>
<link>http://www.boardtracker.com/rss/thread/64301011</link>
<description><![CDATA[Hi everyone, A little earlier than planned, I have decided now is the time for me to get back on WW (well I say now, actually what I mean is when I get back from holiday in a week or so!). I have ...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64301011</guid>
<pubDate>Tue, 02 Sep 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[SW vs WW...]]></title>
<link>http://www.boardtracker.com/rss/thread/64312495</link>
<description><![CDATA[Think i'm getting a little complacent with ww and was thinking of maybe giving SW a try as on and off been counting points for 6yrs now and never tried sw. I have days on WW where i can't seem to fi...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64312495</guid>
<pubDate>Tue, 02 Sep 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[FACEBOOK?...]]></title>
<link>http://www.boardtracker.com/rss/thread/64312485</link>
<description><![CDATA[Are any of you on it??...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64312485</guid>
<pubDate>Tue, 02 Sep 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[Sticking to it 100% - when/how does it get easier?...]]></title>
<link>http://www.boardtracker.com/rss/thread/64300866</link>
<description><![CDATA[I'm on week 4 now of 100%. I'm wondering (since I have my 'moments') when it gets to be second nature. Or does it? What happened to help you not think about it - just do it? Was it a certain am...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64300866</guid>
<pubDate>Tue, 02 Sep 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[Gross question....but I am curious...]]></title>
<link>http://www.boardtracker.com/rss/thread/64300927</link>
<description><![CDATA[Hi everyone, this is a bit gross but I just wondered if I'm the only one who does it. When its 'weigh day' do you only weigh yourself after you have errr...ummm...have had a pooh? I'm like clockwork s...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64300927</guid>
<pubDate>Tue, 02 Sep 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[OT: Are you a hoarder or a binner?...]]></title>
<link>http://www.boardtracker.com/rss/thread/64301050</link>
<description><![CDATA[I'm sat here going through tonnes of last years 'good luck' and 'you've passed your exam' cards and feeling incredibly guilty about binning them...I'm a dreadful hoarder. I've got tonnes of stuff I'll...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64301050</guid>
<pubDate>Tue, 02 Sep 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[Kdma's Diary...Ist day today...]]></title>
<link>http://www.boardtracker.com/rss/thread/64301046</link>
<description><![CDATA[Well tonight is my first WW meeting. Am a bit nervous, but so want to lose weight and think this is the only way i will do it. They must have known as got a letter from ww today saying if I buy a m...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64301046</guid>
<pubDate>Tue, 02 Sep 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[Would someone check my diary...]]></title>
<link>http://www.boardtracker.com/rss/thread/64301042</link>
<description><![CDATA[I anyone has a mo could they just look at my food diary I think I may have underestimated and cant get onto points on line. Many thanks...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64301042</guid>
<pubDate>Tue, 02 Sep 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[What is changing at WW...]]></title>
<link>http://www.boardtracker.com/rss/thread/64301039</link>
<description><![CDATA[Hi Just popped in from the lighter life forum, I have been seeing tv adverts saying that ww is changing and I have also had an email. I am curious to know what is changing, when I first did weight...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64301039</guid>
<pubDate>Tue, 02 Sep 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[How do you eat that many points!?...]]></title>
<link>http://www.boardtracker.com/rss/thread/64301033</link>
<description><![CDATA[I've posted a food day example here and I seem to be getting my points right etc, so not too worried there especially with all the resources available on the net to check and be inspired. But, I hav...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64301033</guid>
<pubDate>Tue, 02 Sep 2008 00:00:00 GMT</pubDate>
</item>
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<title><![CDATA[25 points anyone?...]]></title>
<link>http://www.boardtracker.com/rss/thread/64301029</link>
<description><![CDATA[Is anyone else on that many points? It seems a huge amount and I'm thinking I've gone wrong somewhere! But I've been through the food diaries (only briefly and will look more thoroughly) and ever...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64301029</guid>
<pubDate>Tue, 02 Sep 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[Unexpected meal out and now a Weight gain. Arrrgh!...]]></title>
<link>http://www.boardtracker.com/rss/thread/64301025</link>
<description><![CDATA[I am so exhasperated (cant spell it either)! was doing so well until yesterday, when ended up going out for unplanned meal out... and now today the scales say I am 2.7lb more I wouldnt mind but it ...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64301025</guid>
<pubDate>Tue, 02 Sep 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[Favourite WW Meal??...]]></title>
<link>http://www.boardtracker.com/rss/thread/64301020</link>
<description><![CDATA[Ok people I'm a bit bored and was just wondering what everyone's favourite WW meal was? For comfort food I think mine has to be egg, chips and beans. But ordinarily it would be stuffed bacon wrappe...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64301020</guid>
<pubDate>Tue, 02 Sep 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[Help one min muffin receipe please...]]></title>
<link>http://www.boardtracker.com/rss/thread/64300938</link>
<description><![CDATA[Just boought all the stuff really looking forward to it, but can find the receipe, can anyone help !!! thanks#...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64300938</guid>
<pubDate>Tue, 02 Sep 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[ideas for fast Atkins breakfast please...]]></title>
<link>http://www.boardtracker.com/rss/thread/64300934</link>
<description><![CDATA[today is a new start for me, new month, new start. but im having problems with breakfast ideas. i only have 10 minutes in the mornings to make and eat my breakfast....i dont like fish....so any ideas ...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64300934</guid>
<pubDate>Tue, 02 Sep 2008 00:00:00 GMT</pubDate>
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<title><![CDATA[so proud of myself...]]></title>
<link>http://www.boardtracker.com/rss/thread/64300931</link>
<description><![CDATA[hey everyone......well ive been low carbing it for 4weeks tomorrow, and i have to admit, i have been very well behaved on this &quot;lifestyle change&quot;. i went into work today, only to see our...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/64300931</guid>
<pubDate>Tue, 02 Sep 2008 00:00:00 GMT</pubDate>
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