<?xml version="1.0" encoding="UTF-8"?>

<rss version="2.0">

<channel>
<title><![CDATA[BoardTracker - Karate]]></title>
<link>http://www.boardtracker.com/all/594/1/</link>
<description><![CDATA[Latest threads from "Karate"]]></description>
<pubDate>Wed, 03 Dec 2008 08:45:55 GMT</pubDate>
<lastBuildDate>Wed, 03 Dec 2008 08:45:55 GMT</lastBuildDate>
<item>
<title><![CDATA[Shotokan and Shotokai...]]></title>
<link>http://www.boardtracker.com/rss/thread/65737338</link>
<description><![CDATA[ What's the difference? ...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65737338</guid>
<pubDate>Sat, 29 Nov 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Dilemma......]]></title>
<link>http://www.boardtracker.com/rss/thread/65680843</link>
<description><![CDATA[ I graded to Shodan in Feb 2006, and trained as a Shodan for just over a year after that. I haven't trained for over a year now, because I moved to a different county. Now I'm a bit more settled I ...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65680843</guid>
<pubDate>Thu, 27 Nov 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Kata names...]]></title>
<link>http://www.boardtracker.com/rss/thread/65680847</link>
<description><![CDATA[ Hello, I was wondering if anyone knows or has opinions on what kata names mean and how they are attributed by their creators. Some seem to be pretty obviously someones name (Kushanku, Chinto, ...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65680847</guid>
<pubDate>Wed, 26 Nov 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Most Functional Kata...]]></title>
<link>http://www.boardtracker.com/rss/thread/65620525</link>
<description><![CDATA[ I have been looking at some books on Bunkai which I have found interesting. What is peoples opinions on what is the most functional kata in any karate style? And why. ...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65620525</guid>
<pubDate>Fri, 21 Nov 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Saifa Kata, how practical is it?...]]></title>
<link>http://www.boardtracker.com/rss/thread/65620528</link>
<description><![CDATA[ Hiya Guys Saifa Kata, how practical is it? I know it is predominately a Goju Ryu Kata but what is the bunkai is it realistic and usable in today's enviroment Also how many non-Goju Ryu Kar...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65620528</guid>
<pubDate>Thu, 20 Nov 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Sparring - Full Contact/Semi Contact/Non Contact...]]></title>
<link>http://www.boardtracker.com/rss/thread/65562645</link>
<description><![CDATA[ All What type of sparring to you have at your dojo's? Do you have a mixture of Full Contact/Semi Contact/Non Contact depending on the circumstances? Do you include Sparring as part of ...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65562645</guid>
<pubDate>Wed, 19 Nov 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Kyokushin Kumite...]]></title>
<link>http://www.boardtracker.com/rss/thread/65503584</link>
<description><![CDATA[ Having come in from another style of karate I'm finding it quite an adjustment to adapt to Kyokushin. Without head shots it's much harder to create gaps and while I can get through easily with...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65503584</guid>
<pubDate>Sat, 15 Nov 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Knuckle Callouses...]]></title>
<link>http://www.boardtracker.com/rss/thread/65503588</link>
<description><![CDATA[ Whats the quickest way to get your knuckles conditioned? ...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65503588</guid>
<pubDate>Fri, 14 Nov 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Mawashi geri and leg stretch practise...]]></title>
<link>http://www.boardtracker.com/rss/thread/65437452</link>
<description><![CDATA[ Watch this practise You Tube [http://uk.youtube.com/watch?v=sgWBhlJ9f20]> ...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65437452</guid>
<pubDate>Mon, 10 Nov 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Shindo Ryu/Ushiro Juku?...]]></title>
<link>http://www.boardtracker.com/rss/thread/65437461</link>
<description><![CDATA[ I've been reading things about a Kenji Ushiro, teaching Shindo Ryu (apparently a branchoff of Goju Ryu via Nikichi Zaha?). Does anyone here know about this style and this instructor? ...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65437461</guid>
<pubDate>Sun, 09 Nov 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Sho Kosugi...]]></title>
<link>http://www.boardtracker.com/rss/thread/65437457</link>
<description><![CDATA[ Hello I was just watching Black Eagle starring Sho Kosugi and I thought I would look up his bio, it said he was All-Japan champion. What style did he do? ...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65437457</guid>
<pubDate>Sun, 09 Nov 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[is ed parker's kenpo legit?...]]></title>
<link>http://www.boardtracker.com/rss/thread/65371905</link>
<description><![CDATA[ hi, and now before im flamed and killed can i ask that everyone forgive my ignorance beforehand thanks. now i did somwe research into kenpo and i found american kenpo concepts and through that i f...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65371905</guid>
<pubDate>Fri, 07 Nov 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Striking area...]]></title>
<link>http://www.boardtracker.com/rss/thread/65371902</link>
<description><![CDATA[ Can anyone tell me what area of my foot I should be striking with in a front kick? The ball of my foot? or my heel? Through reaserching on the internet I have gotten mixed opinoins. Thanks...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65371902</guid>
<pubDate>Wed, 05 Nov 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Kyokushin in Maryland?...]]></title>
<link>http://www.boardtracker.com/rss/thread/65302847</link>
<description><![CDATA[ Does anybody know of any Kyokushin schools or instructors that are in the Baltimore area or even Maryland in general? Thanks in advance. ...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65302847</guid>
<pubDate>Mon, 03 Nov 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Histories of Specific Kata...]]></title>
<link>http://www.boardtracker.com/rss/thread/65233756</link>
<description><![CDATA[ Hey all in Karateland, I'm trying to get a bit of a history project started cataloging when specific kata came into being, what we know about the creators of them, etc. in order to try and creat...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65233756</guid>
<pubDate>Thu, 30 Oct 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Back from a break, is karate still for me?...]]></title>
<link>http://www.boardtracker.com/rss/thread/65233750</link>
<description><![CDATA[ Hi Guys, I'm having a lot of trouble finding my place back in Karate and I'm hoping you can give me some advice. I started karate (wado-ryu) at about the age of 13, and got to 1st kyu in a...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65233750</guid>
<pubDate>Thu, 30 Oct 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Lyoto Machida...]]></title>
<link>http://www.boardtracker.com/rss/thread/65233760</link>
<description><![CDATA[ I just wanted to start a thread about this guy and his karate. I've got a lot of time for him. (seems to be) very humble, takes his training seriously (obviously), and hasn't neglected his roots a...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65233760</guid>
<pubDate>Wed, 29 Oct 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Karate with weapons...]]></title>
<link>http://www.boardtracker.com/rss/thread/65164038</link>
<description><![CDATA[ How many weapons art training given in your karate school?. I have only one weapons training in my sensei's school. ...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65164038</guid>
<pubDate>Sat, 25 Oct 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Typical Shotokan?...]]></title>
<link>http://www.boardtracker.com/rss/thread/65096304</link>
<description><![CDATA[ A bit of an experiment here: I'd like people to list what a typical lesson is for them if they do shotokan, including bits of training you don't do every lesson, the usual set up, time spent o...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65096304</guid>
<pubDate>Wed, 22 Oct 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[kenpo conundrum...]]></title>
<link>http://www.boardtracker.com/rss/thread/65096318</link>
<description><![CDATA[ hey im intrested in kenpo and i was wondering if i could get some info on it like styles, form, history and other MA's its similar to. also are there any kicks used in kenpo or is it solely focuse...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65096318</guid>
<pubDate>Wed, 22 Oct 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Small survey...]]></title>
<link>http://www.boardtracker.com/rss/thread/65096307</link>
<description><![CDATA[ How old are you?. What style do you do?. Write short explain about your style... ...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65096307</guid>
<pubDate>Tue, 21 Oct 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[The Bunkai Thread...]]></title>
<link>http://www.boardtracker.com/rss/thread/65096302</link>
<description><![CDATA[ This might have been tried once before, but hey... Inspiration from another thread made me start this, so lets pick a kata the majority of us (hopefully) know and analyse the possible bunkai o...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65096302</guid>
<pubDate>Tue, 21 Oct 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[wado ryu kihon kata...]]></title>
<link>http://www.boardtracker.com/rss/thread/65096301</link>
<description><![CDATA[ hey there i started wado ryu a few weeks ago last night i learnt kate kihon kata (sp?) my teacher mentioned not many people do kihon kata i was just wondering who else does them and wh...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65096301</guid>
<pubDate>Tue, 21 Oct 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[real karate wanted...]]></title>
<link>http://www.boardtracker.com/rss/thread/65096312</link>
<description><![CDATA[ hi this is my first post on this forum so please be gentle. i tried karate as a kid i think it was called Go-Kan-Ryu or sumthin n it was dreadfully boring n not helpful what so ever. i was wonderi...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65096312</guid>
<pubDate>Mon, 20 Oct 2008 00:00:00 GMT</pubDate>
</item>
<item>
<title><![CDATA[Take a pop!...]]></title>
<link>http://www.boardtracker.com/rss/thread/65096303</link>
<description><![CDATA[ I finally have videos of me doing a little bit of kumite, and I thought I'd share them to see what people think. A little background: this was at a grading, so my attempt was to be continuously ag...]]></description>
<guid isPermaLink="true">http://www.boardtracker.com/rss/thread/65096303</guid>
<pubDate>Sun, 19 Oct 2008 00:00:00 GMT</pubDate>
</item>

</channel>
</rss>
