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From: BodyBuilding
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| Replies:5 Views:174 |
[Thread created: 11:07 10-Feb-07] |
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Title: MaxOut Body Development Equipment
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Summary:
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This really is what is going to change working out forever...
Working out 5 times a week for over 6 hours until a friend of mine showed them to me, my life was instantly changed. To be honest, I quit my job as a division director of a marketing company to com help them develop it.
The basic principals of bodybuilding are that you use only about 40% of your muscle potential in each rep. That is because you are lifting only enough weight to tax you on the concentric movement. The eccentric move...(more)
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