small baked potato, greentea
Meal 3 - 5 oz grilled turkey breast, baked sweet potato, 2 cups steamed cauliflower and carrots
Meal 4 .. greentea
Meal 5 - 240 grams water-packed...
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iced greentea, Carb CountdownŽ, juiced fruits and veggies, iced coffee, etc.
* Must include a high-quality protein powder (ideally a milk.. 1 tea L- Glutamine
1 tea Creatine
1 ca...
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30am - Meal 3
1 Cup Mix Veggies ( Mainly Greens ) 5 | 5 | 2 | 30
Chicken Breast ( 200g~ Baked ) 10| 45 | 5 | 250
GreenTea + Honey..Green ...
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Greentea polyphenols have been shown to be antimutagenic, lowering the formation of heterocyclic amines9 (formed during the cooking..differences in the polyphenol or caffeine content ...
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Baked ) 10| 45| 5 | 250
GreenTea + Honey ( 1 Teaspoon ) 5| 0 | 0 | 20
..Baked ) 10| 45| 5 | 250
Gre...
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30am - Meal 3
1 Cup Mix Veggies ( Mainly Greens ) 5 | 5 | 2 | 30
Chicken Breast ( 200g~ Baked ) 10| 45 | 5 | 250
GreenTea + Honey..Green ...
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30am - Meal 3
1 Cup Mix Veggies ( Mainly Greens ) 5 | 5 | 2 | 30
Chicken Breast ( 200g~ Baked ) 10| 45 | 5 | 250
GreenTea + Honey..Green ...
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30am - Meal 3
1 Cup Mix Veggies ( Mainly Greens ) 5 | 5 | 2 | 30
Chicken Breast ( 200g~ Baked ) 10| 45 | 5 | 250
GreenTea + Honey..Green ...
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30am - Meal 3
1 Cup Mix Veggies ( Mainly Greens ) 5 | 5 | 2 | 30
Chicken Breast ( 200g~ Baked ) 10| 45..Green T...
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30am - Meal 3
1 Cup Mix Veggies ( Mainly Greens ) 5 | 5 | 2 | 30
Chicken Breast ( 200g~ Baked ) 10 | 45 | 5 | 250
GreenTea + Honey ( 1 Teaspoon..00am -...
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30am - Meal 3
1 Cup Mix Veggies ( Mainly Greens ) 5 | 5 | 2 | 30
Chicken Breast ( 200g~ Baked ) 10 | 45 | 5 | 250
GreenTea + Honey ( 1 Teaspoon..00am -...
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maybe rice/baked potatoe, Milk/water/greentea usually something around there.
(before bed)
Shake - cup of milk, scoop of whey, cottage cheese...
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maybe rice/baked potatoe, Milk/water/greentea usually something around there.
(before bed)
Shake - cup of milk, scoop of whey, cottage cheese...
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This is what I did.
Morning had 2 apples with greentea
Lunch baked potato with glass of water, no water or food after 2 PM
6PM 2 tbsp sea salt mixed with 2 quarts water
afte...
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greentea
Dinner:
baked and rolled in flour chicken, honey, brown rice, veggies, yogurt
Is this a good cutting diet?
I'd...
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greentea
Dinner:
baked and rolled in flour chicken, honey, brown rice, veggies, yogurt
Is this a good cutting diet?
I'd...
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Greentea
Mid-Morning:
3 - 4 slices of deli-style turkey
1 cup of raw veggies with lowfat dip
Greentea
Lunch:
Lettuce salad...
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Green,black or orange pekoe tea
Chamomile tea
Beer
Dusting powder
Cornstarch
Barley flour
Baking soda
Wheat Flour
Eczema.. raw tomato or potato
A cup of oats or baking soda...
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baked scrod = 0 carbs TOTAL 5 CARBS
TOTAL 7 CARBS 4 greentea supplements
4 greentea supplements ...
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ranch dressing
Dinner:
Baked Chicken breast and either asparagus, squash or green beans.. If it is asparagus or squash, I bake/grill with a little olive oil.
Am I eating too much.....
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Pillsbury oven baked biscuits 1/27/07
1./1 Pillsbury oven baked dinner rolls or mini loaves 1/27/07
1./1 10 oz or 12 oz.. Green Mountain coffee roasters coffee 2/28/07
1./2 Tabasco br...
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I drink unsweetened greentea).. Naturally the cafe specializes in baked goods...
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