One whole wheat pita bread
1/2 cup non fat cottage cheese
1 can Tuna, (in water if dieting)
1 Roma tomato
seasoning like salt.. pepper, garlic and basil
Spread the cotta...
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sprinkle with garlic salt, pepper and paprika
last, sprinkle plenty of grated parmesan cheese ( You could mix the oil or butter with the garlic, pepper, cheese and paprika in a bowl an...
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6:00 am
200mg caffeine
1 green tea pill
6:50
omelet
3 eggs, saltpepper, cheese, salsa.
toast with peanut butter
9:30
protein bar
water
12:30
turkey sandwich
1 slice of cheese
1 tbs...
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6:00 am
200mg caffeine
1 green tea pill
6:50
omelet
3 eggs, saltpepper, cheese, salsa.
toast with peanut butter
9:30
protein bar
water
12:30
turkey sandwich
1 slice of cheese
1 tbs...
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1/2 tsp salt
1/4 cup freshly grated parmesan cheese
1. Break off tough bottom ends of asparagus.. Sprinkle with salt, pepper, and cheese.. Bake uncovered about 10 minutes or until c...
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Ingredients:
Mac
Cheese
1 can solid white tuna
saltpepper
tabasco
Boil water
]
Strain.. Add cheese. I only use half of the cheese bag.
Add drained tuna.
Add salt, p...
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Puffy Blue Cheese Omelet
Ingredients for 4 persons: 8 eggs (5.7 ECC), 3/4 cup Roquefort blue cheese (2.3 ECC), 2 tablespoons crème fraîche (.. salt, pepper.
Preparation: 5 minut...
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Put everything except peppers, cheese and tomato paste in a very large bowl and with your hands, mix and kneed the mixture until the vegetable protein softens..
Spoon this sauce ove...
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Shredded cheese of your choice
salt & pepper
Just cut the tofu into small bite size pieces, melt the butter in a non stick pan over medium.. Season with salt and pepper.. Then top...
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Cheese Burgers
3 lbs ground chuck
1 tea saltpepper to taste
2 (3oz) cream cheese, softened
2 T crumbled blue cheese
2 T minced.. salt, pepper, mix well and shape into 16 or equ...
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Salt/pepper to your taste.
2 tsp.. salt, pepper, and 1/4 C. parmesan cheese.
Combine well.
Add crumbled-cooked bacon.
Sprinkle in some more parmesan to coat...
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Another of my favorite easy recipes.
Crockpot Macaroni and Cheese
8 ounces elbow macaroni
12 ounces evaporated milk
1 1/2 cups milk
2 eggs
4 cups shredded cheddar cheese
1 teasp...
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Grilled CHeese sandwiches
1/4c heavy cream
2 eggs
1/2c crushed pork rinds
salt, pepper, garlic and onion salts for taste
combine all ingredients.. Flip after a few minutes, a...
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mixed)
8 oz ricotta cheese, or 4% cottage cheese, or Paneer, a homemade cheese from India
Salt & pepper to taste
Boil the spinach in 1 cup of water in..
Season with salt & pepp...
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a nice sausage patty)
1-2 slice(s) american cheese
Butter
Some left over bacon/sausage fat
SaltPepper
Garlic Powder
First put the oven on broil HI.. Crack eggs in a bowl and ...
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etc)
2 cans of chicken stock
green onions
very old cheese
whipping cream
salt & pepper
Bring to a boil and then lower temp to simmer, the celery, green onions and chicken stock...
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salt, pepper, 1 tbs..Lightly dust with parmesan cheese{like if it was bread crumbs}
Now sprinkle in shredded cheddar cheese.
Add the rest of beef/broc mixture
Lightly dust with parmes...
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6 oz roasted red peppers
4 whold boneless skinless chicken breasts
salt & pepper to taste
8 oz fresh lobster meat
8 oz fontina cheese shredded
saffron.. Unwrap and season with s...
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30 pm - this is when I'm hungriest!)
bacon slices (4)
mozzarella cheese stick
pork rinds - 1-2 oz
dinner:
chicken breast
broccoli (.25 cup)
cauliflower (.25 cup)
spinach sala...
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and taragon
-dijon mustard
-cajun creole seasoning
-salt & pepper
-goat cheese - i used chevre
-1-2 tablespoons olive oil
preheat broiler.
season the scallops with salt, pepp...
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Mozzarella cheese and LC pizza sauce.. ground beef seasoned with diced jalapeno peppers, a splash of hot pepper sauce, and grilled.. Top with melted cheddar and cream cheese.
95. B...
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add 2 eggs lightly beaten with your spices of choice (salt, pepper, dill whatever).
Shake the frypan lightly to move the egg around to cover the bottom of the fry pan.. peppers and ...
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Blimpies Tuna salad (try this with provalone cheese, tomatoes, salt, pepper, parmesan cheese and oil and vinegar sprinkled over top, make ya wanna slap yo mama good)...
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