Re: INDONESIA corner
07:48 8-Jun-08
[Replies: 11965, Views: 717551]
By: groovepeppy Ngaku pinter...It even more cool if you set it as wallpaper..
WebGaul
Re: lari2 bagusnya gimana yah?
04:42 8-Nov-09
[Replies: 33, Views: 943]
By: konaksi
Debat antara low intensity cardio ( jogging/jalan) sama high intensity (sprint) ga pernah ada abisnya dua2nya ngaku paling bagus hahaha.. Cool-down @ 50% of perceived maximum baca aj ttg cardio ini di sini : http://www.thefactsaboutfitness.com/news/tabat.htm [http://www.thefactsaboutfitness.com/news/tabat.htm] http://honewatson.com/og/guerilla-ca...abata-sprints/ [http://honewatson.com/og/guerilla