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LowCarber Whoooosh!!  
11:00 25-Feb-04   [Replies: 18, Views: 184]    By: SuperSue04
but this last week or so I lost 6.5 pounds! I'm only .5lb away from my first big goal: 250lbs...
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BodyBuilding What now? Help with my 1.5mo plateau  
03:11 4-Aug-06   [Replies: 10, Views: 79]    By: TheCaver
I did all the wrong stuff at first, no breakfast, eating crap, 1200 calories, etc....lost a lot of muscle.. I have been at 173 for 1.5months, varying by only .5lb or so daily. I eat...
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BodyBuilding Bench Press Atrophy  
09:34 17-Aug-05   [Replies: 4, Views: 111]    By: johnny44
At first I thoguht I had merely jumped up in wiehgts too high because I usually only increase 5lb but then I went 10lb and I thought I...
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MiniMins.com Have I become too complacent ?  
12:11 24-Feb-07   [Replies: 18, Views: 163]    By: Unnamed
I managed to lose 7.5lb in the first 2-3 weeks, but after my 2 week weigh in I had put on 1.5lb , that was a week ago and I have only managed to lose..this week so my total weight loss...
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BodyBuilding Was humbled at the gym today  
11:07 4-Nov-04   [Replies: 30, Views: 816]    By: AtHomeDad
When the shoulder workout came I was on my 4xroutine and could only get 5lb dumbbells up.. I'll just keep pushing along with my Fisher Price "My first dumbbell" set until I ...
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NissanClub Carbon Fiber Fenders FIRST GEN INFORMATION  
00:52 22-Feb-07   [Replies: 0, Views: 46]    By: drunkmunky
For those who are remotely interested in getting first gen carbon fiber fenders from erebuni (Only a VERY SELECT few), I believe they still have some in stock and it is a discontinu...
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ClubRSX I lost a race for the first time... :(  
12:30 29-Nov-04   [Replies: 38, Views: 1176]    By: Unnamed
and it was a very good race.* Friday I went to the track for the first time with my new turbo, the turbonetics 60-1 hifi.. It was a slicks only night because of citrus nationals th...
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BodyBuilding Jeni's Journal  
03:34 1-Mar-05   [Replies: 1865, Views: 21283]    By: jeni5.0
since it was the first day of my new routine... Feb.. 28- chest/tri bench press-bar only-1x10 -bar + 5lb-1x8 -bar + 10lb-1x6 butterfly machine-25...
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LowCarber Someone Help  
07:43 17-Jun-04   [Replies: 12, Views: 246]    By: salbo25
Friends who've done the atkins seem to lose about 5lb a week I've just finished my first week and only lost 1lb! I eat bacon and eggs for breakfast, meat and salad at lunch, veg.....
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BodyBuilding Is circuit training with weights (only 5lbs) daily OK?  
08:08 9-Jun-07   [Replies: 14, Views: 179]    By: DPP450
I have been doing cicuit training with 5lb dumbells (Just one week to try it out)..15-25 overhead press (5lb dumbells) 15-25 bicep curls (5lb dumbells) 15-25 tricep kickbacks (5lb dumb...
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RX7 Club FS: Racingbeat 9.5Lb flywheel, aluminum ast, modded engine harn..  
05:59 12-Dec-06   [Replies: 2, Views: 97]    By: Mr3plus1
Racingbeat 9.5Lb aluminum flywheel. Great great product. Its only got 16k miles on it and never been launched or tracked..I first installed it...
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Body Building For You I can curl 35lbs w/olympic bar inc., and only 30 with DBs, wtf???  
06:30 30-Nov-05   [Replies: 10, Views: 143]    By: Unnamed
The olympic bar curl was my first exercise last week (my power exercise because it was my first). Today, Tuesday, I went back to do biceps.. Only the 30lb dumbbells.. I was only abl...
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BodyBuilding noob few questions any advice?  
07:22 16-Feb-03   [Replies: 9, Views: 119]    By: rumrak
First off since its my first post.. actually only a 2x 5lb dumbbells, which is a good wt for me to start off but I am finding I am doing a lot more then the recommended 8-10 reps...
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BodyBuilding Question about lateral raises ...  
04:20 8-Dec-05   [Replies: 5, Views: 46]    By: rsarno
I only used 2.5lb DB's but i had lots of trouble keeping form even with that little weight..5: raise 5 times to side then 5 times to front -END FIRST SET- and do 3 sets of thos...
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BodyBuilding 19 yo, first pics (bulked  
07:56 7-May-03   [Replies: 15, Views: 1152]    By: littlebuffman
these are the first pics ive ever taken of myself, i placed the camera down and used the auto shoot, so it came me 10 secs to place the camera down..Ive been lifting on and off for ab...
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Health Boards shoulder pain  
17:09 28-Mar-04   [Replies: 1, Views: 75]    By: Unnamed
All I did was I put my 5lb chihuahua that was in her kennel and lifted it up one handed and stretched to put it on the end table..I couldn't move it at first. It was only about a 8lb ...
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BodyBuilding Review - ON 100% Rocky Road & Fruit Punch Gold Standard  
01:33 21-Jun-05   [Replies: 33, Views: 1824]    By: L4k3rs0wNy0u
This is my first. I got my 5lb tub of this Rocky Road gold standard this morning.. The first thing I noticed is the texture of the powder.. The only way to drink this, I would imagi...
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ic-network Some Freebies  
12:53 18-Sep-06   [Replies: 7, Views: 285]    By: Unnamed
LB BAG OF DOG FOOD OR 4LB DOG OF CAT FOOD (NATURAL CHOICE BRAND) http://www.nutroproducts.com/yourfamily/ FREE SAMPLES OF HERBAL..FIRST TIME CUST ONLY* use code SHIP4FREE http://www.+...
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The Firing Line FS/FT for custom knives of same valueI live in Mich  
03:50 6-Jun-06   [Replies: 4, Views: 187]    By: Unnamed
I figured I would offer it to you first. To you only I will lower the price to $550.00 + shipping or I will trade for folding knives equaling the value. Model.. It has under...
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BodyBuilding First Trip to Max Muscle  
01:14 26-Jan-07   [Replies: 2, Views: 4]    By: R-Factor
$50 for a 5lb of Dyamatize Whey, $54 for the 6lb CytoGainer, and so on..sample of whatever you want to try (their products only) I asked about a grand opening and they weren't sure w...
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NotebookForums Toshiba Tecra A4 First-Impression Review  
08:42 7-Mar-05   [Replies: 54, Views: 14117]    By: Unnamed
Toshiba Tecra A4 First-Impression Review First, I'd like to thanks all those who've provided valuable information on this forum to make my pre-purchase.. Note that, this is only a su...
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BodyBuilding My First Cutting cycle!  
11:42 16-Aug-03   [Replies: 4, Views: 104]    By: BiGMike170
And Im ready for my very first cut this is how my supplement order is looking..5lb Carbs = $9.75 Grand Total = $77.75 Shipping = $11.20 Total with Shipping = 88.95 BODYBUILDING....
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BodyBuilding Dymatize Elite Whey Flavor  
02:07 8-Oct-06   [Replies: 1, Views: 3]    By: Step_Up
I am almost finished with my first tub of Dymatize, Cafe Mocha, and I love it! Just wondering what flavor I should try next, or stick with mocha.. Don't want to buy a 5lb tub only t...
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BodyBuilding ON Whey 5lbs $25  
03:22 29-Jan-05   [Replies: 13, Views: 352]    By: loser99
okay you can get Optimum Nutrition Whey 5lb containers for 25$ at.... and then with my gold card (only good first month of the week) bring it at the way down to $25. ...
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