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BodyBuilding new work out what do u think?  
 09:23 27-Jul-05   [Replies: 12, Views: 164]    By: CGE2504
hte reason y i have teh bench like that is i have a weider bench and lost the resistance sheet.. 65 5x 4x 4x Tuesday abs Abe wheel: 3 sets of 30 Crunches; slow 3 sets of 30 Sit up...
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